Technique

More than just a Jiu-Jitsu school. ✅ At @ATJiuJitsuNYC, our striking program is built for people who want to get better on and off the mats. Here’s the truth about our sparring days: It’s not a brutal slugfest. It’s technical, controlled, and coached. We’re here to sharpen timing, footwork, defense, and composure… not to “win” practice. And no, you won’t find a room full of “pretend tough guys.” You’ll find a room full of martial artists who show up, get busy, and work hard every day. If you’ve been searching for: Kickboxing NYC • Muay Thai Queens • Striking classes • Boxing + kickboxing • Beginner friendly • Sparring with control • Martial arts near me • Jackson Heights • Elmhurst …you just found your spot. Come train. Build skill. Build character. 🔥🥊 #ATJiuJitsuNYC #KickboxingNYC #MuayThaiNYC

How to train MMA effectively, efficiently, and safely, with Ian Harris from Fight Science. Ian has more than 40 years of martial arts experience and has been working with MMA fighters for more than 20 years. Today we discuss the changes that need to be made to MMA for it to be effective in a real fight, how to create a fight gameplan (and how to get a fighter to follow it), cutting weight intelligently, the best conditioning for a gas tank that never runs dry, and why fighters are so prone to pseudoscience and supplement scams. Ian runs Fight Science MMA Training Center in Mid-City Los Angeles (fightsciencemma.com). Get in touch with Ian at facebook.com/comediocre and check out his videos on critical thinking at youtube.com/@IanHarrisComedian.

Glyn Powditch is a leading voice in Jiu-Jitsu on breathing and breathwork. He explains how something as simple as learning how to manage your breathing during training and competition can have a tremendous impact on your cardio and performance.

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, Nickyrod and Ethan traveled to Stillwater, OK to train with the Cowboys. Enjoy this episode where the Simple Men talk about competition tactics, wrestling for David Taylor, and country life with Wyatt Hendrickson.Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@wyatt_hendrickson@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Wyatt Hendrickson00:01:15 Big Win Over Gable Steveson00:04:40 How to Get in the Zone00:07:14 NickyRod Hibernates00:13:27 David Taylor00:15:55 Marek Health00:16:09 Learning How Coach Taylor Runs the Room00:20:56 Coming Back to Training00:23:27 Brotherly Scuffle00:30:05 Camera Man Dan & Stilly Boys00:32:40 MMA in the Future??00:37:31 WCAP00:42:36 Valentine Massacre00:43:04 Off Roading00:44:05 Favorite Color?!00:45:20 Not Allowed to Race00:49:43 Use Something Clean It00:51:50 Hunting00:57:18 Outro

Want a reliable closed guard break that flows straight into a high-percentage knee slice pass? In this BJJ technique breakdown, we’re showing a Double Collar Closed Guard Break → Knee Slice Pass combo you can use in gi training, rolling, and competition. This is one of the cleanest ways to: ✅ shut down guard control ✅ open the closed guard safely ✅ start passing immediately ✅ land in a dominant top position 🥋 Technique in this video: Double Collar Closed Guard Break → Knee Slice Pass Perfect for: BJJ white belts learning guard breaks blue belts improving passing chains anyone who wants a simple, repeatable guard pass that works under pressure 🔥 Train with us (Website) 🌐 316 BJJ Homepage: https://316bjj.com/ 📲 Follow 316 BJJ (New videos + daily tips) If this helped you, do us a favor: subscribe, hit the bell, and follow us for more guard breaks, passes, and submissions 👇 📸 Instagram: https://www.instagram.com/316bjj/ 🎥 TikTok: https://www.tiktok.com/@316bjj 📘 Facebook: https://www.facebook.com/316bjj ▶️ YouTube: https://www.youtube.com/@316bjj 💬 Comment what you want next: guard breaks, pressure passing, sweeps, or submissions

Please visit our website to get more information: https://www.jiujitsumodern.com/ ✅ Timestamps: 0:00- Into 1:00- Scissor Sweep 8:45- Triangle Choke 🔗Important Link to Follow: Shop from Jiu-Jitsu Modern: https://shop.jiujitsumodern.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 our 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@jiujitsumodern?sub_confirmation=1 🔗 Stay Connected With Us. Linktree: https://linktr.ee/Jiujitsumodern Instagram: https://www.instagram.com/jiu_jitsu_modern/ Facebook: https://www.facebook.com/JJMDRNNY Website: https://www.jiujitsumodern.com/ 📩 For business inquiries: Carlos.jiujitsumodern@gmail.com 📞 Call us: (631) 392-0096 Or 💬 Text us: 1-866-621-6470 ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=bLt3R_Vsz08 ▶️ https://www.youtube.com/watch?v=d6lhB5zZ0z0 ▶️ https://www.youtube.com/watch?v=Jye11m4rZzY ▶️ https://www.youtube.com/watch?v=uoUvyY8eRx8 ▶️ https://www.youtube.com/watch?v=pQbYb65UfZ8 ▶️ https://www.youtube.com/watch?v=7aEhUzvikmk ▶️ https://www.youtube.com/watch?v=5Zb_1xWhXZ8 ▶️ https://www.youtube.com/watch?v=FeY8JX2D6MU ▶️ https://www.youtube.com/watch?v=JSvuRSiGhyw ▶️ https://www.youtube.com/watch?v=Jq_IHqvf0AI =================================

Peek inside our dynamic TNT class: a mix of takedowns and fluid transitions into ground fighting. Fun, fast and perfect for all practitioners! 🤼‍♂️🔥 #bjj, #jiujitsu, #bjjtraining, #bjjtakedowns, #grappling, #jiujitsushort, #bjjshorts

In this week's mini-episode, we discuss **dilemmas:** forcing your opponent to choose between two undesirable options. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)