Bulletproof For BJJ
#75 Don't Bench press for BJJ! How to get strong without the Bench.
May 24, 2022
Bulletproof For BJJ
Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.
Hosted by JT & Joey.
Episodes
595 episodes
Bulletproof For BJJ
#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren
May 19, 2022
Bulletproof For BJJ
#73 Judo Vs Wrestling: Which Discipline is better for Improving your BJJ game?
May 17, 2022
Bulletproof For BJJ
#72 Is Purple Belt The Most Important Belt?
May 12, 2022
Bulletproof For BJJ
#71 Is It Good To Take Rest Rounds: JT & Joey cannot agree, do you make the hard choice when you are at training.
May 10, 2022
Bulletproof For BJJ
#70 Real BJJ Street Fights: Epic tales of when the Bulletproof Boys had to use their BJJ in violent situations to get out of trouble.
May 5, 2022
Bulletproof For BJJ
#69 Cauliflower Ears: What to do when you get them, how to manage them and understanding the injury.
May 3, 2022
Bulletproof For BJJ
#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Apr 27, 2022
Bulletproof For BJJ
#67 Breath Work For BJJ: How to improve your sleep and recovery after hard rolling
Apr 26, 2022
Bulletproof For BJJ
#66 BJJ Imposter Syndrome: I don't deserve my Belt.
Apr 22, 2022
Bulletproof For BJJ
#65 Neck Strength For BJJ: The right way to build yourself a Horse Neck!
Apr 20, 2022
Bulletproof For BJJ
#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.
Apr 16, 2022
Bulletproof For BJJ
#63 Small Joint Injuries & How to deal with them.
Apr 12, 2022
Bulletproof For BJJ
#62 Is Your Gym A McDojo? The Red Flags that your gym is all about the Money not the Martial Art.
Apr 7, 2022
Bulletproof For BJJ
#61 The Secret To Flexibility: What is the 1 Magic fix for Tightness?
Apr 5, 2022
Bulletproof For BJJ
#60 Rib Injuries: How to deal with them to get back to BJJ faster.
Apr 1, 2022
Bulletproof For BJJ
#59 Pre Workout Is Bad For BJJ: Why you need to drop the powders to roll better.
Mar 29, 2022
Bulletproof For BJJ
#58 David Christopher aka "DC": The Ultimate Kids coach, Super dad and Leader of Academy Jiu-jitsu.
Mar 24, 2022
Bulletproof For BJJ
#57 Better Learning For BJJ: Tips, techniques and tactics to speed up your progress on the mat.
Mar 22, 2022
Bulletproof For BJJ
#56 Life Lesson Learned From BJJ: How challenges on the mats can help you overcome adversity in life.
Mar 16, 2022