Bulletproof For BJJ
#55 Isometrics: The Secret To Massive Strength Gains For Jiu-jitsu!
Mar 15, 2022
Bulletproof For BJJ
Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.
Hosted by JT & Joey.
Episodes
595 episodes
Bulletproof For BJJ
#54 Kevin Jousset: The Rising MMA Phenom, Judo Black Belt & Savage Grappler.
Mar 11, 2022
Bulletproof For BJJ
#53 The 3 Biggest Mobility Mistakes! The daily activities you do that are hurting your ability to move.
Mar 8, 2022
Bulletproof For BJJ
#52 Our Biggest BJJ Mistakes: Save time, energy and pain by avoiding these jiu-jitsu related pitfalls
Mar 3, 2022
Bulletproof For BJJ
#51 Our Favourite BJJ Foods: The Special Foods that JT & Joey love to eat when they train abroad
Mar 1, 2022
Bulletproof For BJJ
#50 What's Better, Pulling Guard or Passing Guard? How you play your game can make or break your body.
Feb 24, 2022
Bulletproof For BJJ
#49 Your Ultimate BJJ Holiday: 30 days, no budget where do you go?
Feb 22, 2022
Bulletproof For BJJ
#48 Holding Yourself To A Standard: How accountability moves your BJJ forward
Feb 18, 2022
Bulletproof For BJJ
#47 Coming Back From Injury: How do you know when you are ready to roll?
Feb 10, 2022
Bulletproof For BJJ
#46 BJJ Belt Jealousy: When they Grade but you don't.
Feb 3, 2022
Bulletproof For BJJ
#45 How to avoid BJJ Burnout: Minimise your injuries to stay in the Jiu-jitsu game long term
Jan 28, 2022
Bulletproof For BJJ
#44 Joe Worthington Gets His Black Belt! When Joey reaches the Holy Land of BJJ, it's not what you expect.
Jan 21, 2022
Bulletproof For BJJ
#43 Are You Packing? What to pack in your Training bag for a better BJJ class.
Jan 13, 2022
Bulletproof For BJJ
#42 Why Blue Belts Quit BJJ: The Blue Belt Blues and how to overcome them.
Jan 7, 2022
Bulletproof For BJJ
#41 The Art Of Coaching: How being a better communicator improves your BJJ
Jan 2, 2022
Bulletproof For BJJ
#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu
Dec 25, 2021
Bulletproof For BJJ
#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ
Dec 17, 2021
Bulletproof For BJJ
#38 The White Belts Guide To Better Flexibility
Dec 5, 2021
Bulletproof For BJJ
#37 Get Strong With Zero Equipment
Nov 27, 2021
Bulletproof For BJJ
#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga
Nov 20, 2021