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Bulletproof For BJJ

Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.

Hosted by JT & Joey.

Episodes
595 episodes
Bulletproof For BJJ
podcast 36:33

Bulletproof For BJJ

#35 Maximising Your Gains With Home Workouts

Nov 14, 2021

Bulletproof For BJJ
podcast 37:47

Bulletproof For BJJ

#34 Best Competition Performances

Nov 5, 2021

Bulletproof For BJJ
podcast 30:04

Bulletproof For BJJ

#33 Recovery Myths & Fake Fixes

Oct 30, 2021

Bulletproof For BJJ
podcast 34:03

Bulletproof For BJJ

#32 Fix your Hips for Jits

Oct 23, 2021

Bulletproof For BJJ
podcast 35:02

Bulletproof For BJJ

#31 Livia Giles

Oct 17, 2021

Bulletproof For BJJ
podcast 36:00

Bulletproof For BJJ

#30 Jess Fraser

Oct 9, 2021

Bulletproof For BJJ
podcast 36:39

Bulletproof For BJJ

#29 How To Make The Most of Your Workouts

Oct 2, 2021

Bulletproof For BJJ
podcast 40:20

Bulletproof For BJJ

#28 The Covid Catch Up

Sep 25, 2021

Bulletproof For BJJ
podcast 40:40

Bulletproof For BJJ

#27 Stronger Grips For BJJ

Sep 19, 2021

Bulletproof For BJJ
podcast 37:44

Bulletproof For BJJ

#26 How To Fix Your Sore Fingers & Tight Wrists

Sep 11, 2021

Bulletproof For BJJ
podcast 34:34

Bulletproof For BJJ

#25 Worst Injury Stories

Sep 3, 2021

Bulletproof For BJJ
podcast 34:10

Bulletproof For BJJ

#24 Can you Touch Your Toes?

Aug 28, 2021

Bulletproof For BJJ
podcast 35:20

Bulletproof For BJJ

#23 Why Kettlebells are King for the Home Gym

Aug 21, 2021

Bulletproof For BJJ
podcast 34:49

Bulletproof For BJJ

#22 Is Running Good For BJJ?

Aug 14, 2021

Bulletproof For BJJ
podcast 37:32

Bulletproof For BJJ

#21 Untold Stories: Brushes With BJJ & MMA Royalty

Aug 7, 2021

Bulletproof For BJJ
podcast 34:55

Bulletproof For BJJ

#20 Better Recovery for BJJ (Part 3.)

Jul 31, 2021

Bulletproof For BJJ
podcast 32:43

Bulletproof For BJJ

#19 How To Fix Your Stiff Shoulders

Jul 23, 2021

Bulletproof For BJJ
podcast 35:34

Bulletproof For BJJ

#18 The 5 Best Strength Moves For BJJ

Jul 17, 2021

Bulletproof For BJJ
podcast 33:20

Bulletproof For BJJ

#17 Dealing with Lower Back Pain for BJJ

Jul 10, 2021

Bulletproof For BJJ
podcast 39:08

Bulletproof For BJJ

#16 Joey's Latest Comp Experience: Prep, Diet & Performance

Jul 4, 2021

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.