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I Suck At Jiu Jitsu Show

Black belt interviews, beginner-friendly, ~100 minute episodes.

Hosted by Josh McKinney.

Episodes
415 episodes
#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away
podcast 1:00:43

I Suck At Jiu Jitsu Show

#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away

Aug 10, 2023

#212 Champions Stay Present | Mindset Strategies for Competition Day
podcast 1:12:32

I Suck At Jiu Jitsu Show

#212 Champions Stay Present | Mindset Strategies for Competition Day

Aug 3, 2023

#211 Miles Lukas: Kill Competition Anxiety, Become a Cardio Machine, Recover Like Wim Hof
podcast 1:12:17

I Suck At Jiu Jitsu Show

#211 Miles Lukas: Kill Competition Anxiety, Become a Cardio Machine, Recover Like Wim Hof

Aug 1, 2023

#210: Predict Your BJJ Future (Simple Method Inside)
podcast 1:16:58

I Suck At Jiu Jitsu Show

#210: Predict Your BJJ Future (Simple Method Inside)

Jul 27, 2023

#209 Random Show | Josh Struggles with Question on Over-Training
podcast 36:44

I Suck At Jiu Jitsu Show

#209 Random Show | Josh Struggles with Question on Over-Training

Jul 20, 2023

#208 The 10 Commandments of Jiu-Jitsu Competition
podcast 1:28:43

I Suck At Jiu Jitsu Show

#208 The 10 Commandments of Jiu-Jitsu Competition

Jul 13, 2023

#207 Ryron Gracie: The Power of Presence (Repost)
podcast 1:26:56

I Suck At Jiu Jitsu Show

#207 Ryron Gracie: The Power of Presence (Repost)

Jul 11, 2023

#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed
podcast 52:19

I Suck At Jiu Jitsu Show

#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed

Jul 6, 2023

#205 Kenny Florian(repost) | Josh's Favorite Interview
podcast 1:12:10

I Suck At Jiu Jitsu Show

#205 Kenny Florian(repost) | Josh's Favorite Interview

Jul 4, 2023

#204 Josh Answers 20 MORE Questions | Feels a bit redundant but we will go with it
podcast 58:14

I Suck At Jiu Jitsu Show

#204 Josh Answers 20 MORE Questions | Feels a bit redundant but we will go with it

Jun 29, 2023

#203 Nick Sanders and Dan Shucart: War, Camaraderie, and Leadership
podcast 2:39:39

I Suck At Jiu Jitsu Show

#203 Nick Sanders and Dan Shucart: War, Camaraderie, and Leadership

Jun 27, 2023

#202 Josh Answers 20 Questions
podcast 1:05:54

I Suck At Jiu Jitsu Show

#202 Josh Answers 20 Questions

Jun 22, 2023

#201: Can You Master A Position in ONE day? Finding a focus and sticking to it
podcast 49:34

I Suck At Jiu Jitsu Show

#201: Can You Master A Position in ONE day? Finding a focus and sticking to it

Jun 15, 2023

#200: 1270 Days Later, Does Josh McKinney still Suck at Jiu-Jitsu?
podcast 1:06:06

I Suck At Jiu Jitsu Show

#200: 1270 Days Later, Does Josh McKinney still Suck at Jiu-Jitsu?

Jun 8, 2023

#199 Josh's Epic Guide to ISAJJ's Finest Moments
podcast 1:07:16

I Suck At Jiu Jitsu Show

#199 Josh's Epic Guide to ISAJJ's Finest Moments

Jun 1, 2023

#198 The Future of Training Method | HUGE DW Breakthrough! | Part 2 of 2
podcast 50:21

I Suck At Jiu Jitsu Show

#198 The Future of Training Method | HUGE DW Breakthrough! | Part 2 of 2

May 25, 2023

#197 Jake Watson: The Commentator's Perspective
podcast 1:00:53

I Suck At Jiu Jitsu Show

#197 Jake Watson: The Commentator's Perspective

May 23, 2023

#196 The History of Training Method and Why the Heck That Matters
podcast 52:12

I Suck At Jiu Jitsu Show

#196 The History of Training Method and Why the Heck That Matters

May 18, 2023

#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee
podcast 1:09:54

I Suck At Jiu Jitsu Show

#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee

May 16, 2023

#194 Rob Handshy: From Double Hip Replacement to Black Belt | How "Bionic" Rob Beat the Odds
podcast 1:21:18

I Suck At Jiu Jitsu Show

#194 Rob Handshy: From Double Hip Replacement to Black Belt | How "Bionic" Rob Beat the Odds

May 11, 2023

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.