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The Strenuous Life Podcast
171 - The Best Way to Train Those Super-Deadly Techniques for Self Defense
Oct 16, 2018
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The Strenuous Life Podcast
BJJ and the broader athletic lifestyle — grappling arts and adventure.
Hosted by Stephan Kesting.
Episodes
450 episodes
The Strenuous Life Podcast
170 - Why People Want to Believe Crazy Things, with the Genetically Modified Skeptic.
Oct 6, 2018
The Strenuous Life Podcast
169 - Kata Is Useless for Combat, Prove Me Wrong, with Iain Abernathy
Sep 30, 2018
The Strenuous Life Podcast
168 - Leadership When All Hell is Breaking Loose
Sep 28, 2018
The Strenuous Life Podcast
167 - Navy Seal Sniper JP Dinnell on Taking Action and Making It Happen
Sep 19, 2018
The Strenuous Life Podcast
166 - Fabio Gurgel on What Makes a World Champion, Fighting NHB in Brazil, and Why BJJ Right Now is the Best Ever!
Sep 18, 2018
The Strenuous Life Podcast
165 - How to Deal with Fear and Doubt with Ando Mierzwa
Sep 13, 2018
The Strenuous Life Podcast
164 - Ice Climbing Niagara Falls in Winter with Will Gadd
Sep 10, 2018
The Strenuous Life Podcast
163 - How to Cut Weight Safely with Ben Zhuang
Aug 30, 2018
The Strenuous Life Podcast
162 - Broken Bones, Concussions and Full Contact Jousting with Shane Adams
Aug 25, 2018
The Strenuous Life Podcast
161 - Sim Go and the Legacy of the Renegade 'Cobra Kai' Club in BJJ
Aug 20, 2018
The Strenuous Life Podcast
160 - Old School BJJ in the Early Days of the UFC with Andreh Anderson
Aug 1, 2018
The Strenuous Life Podcast
159 - Seph Smith on BJJ, Combat Sambo, and Competition Mindset
Jul 27, 2018
The Strenuous Life Podcast
158 - Are Kung Fu Forms and Karate Kata Useful for Fighting?
Jul 23, 2018
The Strenuous Life Podcast
157 - My Single Biggest Problem with Crossfit
Jul 20, 2018
The Strenuous Life Podcast
156 - Survivorman Les Stroud
Jul 15, 2018
The Strenuous Life Podcast
155 - Walking the Tightrope Between Training and Recovery
Jul 10, 2018
The Strenuous Life Podcast
154 - What Makes Good Students, Teachers and BJJ Schools? Interview with Emily Kwok
Jul 7, 2018
The Strenuous Life Podcast
153 - Microdrilling to Improve Your BJJ Almost Instantly
Jul 4, 2018
The Strenuous Life Podcast
152 - Controlling the Adrenaline Dump with Shane Fazen from Fight Tips
Jun 27, 2018