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The Strenuous Life Podcast
111 - Kettlebell Conditioning with Jason C Brown
Jan 20, 2018
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The Strenuous Life Podcast
BJJ and the broader athletic lifestyle — grappling arts and adventure.
Hosted by Stephan Kesting.
Episodes
450 episodes
The Strenuous Life Podcast
110 - Training with World Champions, with Rob Biernacki
Jan 17, 2018
The Strenuous Life Podcast
109 - Keep It Simple Stupid! The KISS Principle in Self Defense...
Jan 14, 2018
The Strenuous Life Podcast
108 - Brazilian Jiu-Jitsu vs Traditional Japanese Jujutsu with Alex Kask
Jan 10, 2018
The Strenuous Life Podcast
107 - Extreme Kiteboarder Jack Rieder
Jan 3, 2018
The Strenuous Life Podcast
106 - Top Five Martial Arts Nutrition Tips for the New Year
Dec 27, 2017
The Strenuous Life Podcast
105 - Matt Thornton on Conor McGregor, Skepticism and Aliveness in the Martial Arts
Dec 23, 2017
The Strenuous Life Podcast
104 - Why You Have To Grapple (And How To Get Good At It As Fast As Possible)
Dec 21, 2017
The Strenuous Life Podcast
103 - Forget New Year's Eve Resolutions; If It's The Right Thing to Do Then Do It Now!
Dec 14, 2017
The Strenuous Life Podcast
102 - Becoming a Firefighter with Battalion Chief Ken Johnson, 34 Year Fire Veteran
Dec 11, 2017
The Strenuous Life Podcast
101 - My Twitter Q&A: Talking Cryotherapy, Self Defense, Heel Hooks and More!
Dec 8, 2017
The Strenuous Life Podcast
100 - Optimal BJJ Training and Recovery with Sean McHugh
Nov 30, 2017
The Strenuous Life Podcast
099 - How to Motivate Yourself to Train
Nov 22, 2017
The Strenuous Life Podcast
098 - Why Do So Few BJJ Gyms Teach Takedowns?
Nov 17, 2017
The Strenuous Life Podcast
097 - A Q&A About Training BJJ for Older Grapplers
Nov 12, 2017
The Strenuous Life Podcast
096 - Lessons Learned from 19 Different World Champions, with Mike Zenga
Nov 9, 2017
The Strenuous Life Podcast
095 - Increasing Mobility for Jiu-Jitsu
Nov 6, 2017
The Strenuous Life Podcast
094 - Carnage and Survival in South Africa with Coach Rodney King
Nov 1, 2017
The Strenuous Life Podcast
093 - Testing Techniques and Avoiding Cults; The Critical Concept of Testability
Oct 30, 2017
The Strenuous Life Podcast
092 - How Violent Was Our History, Really? A Conversation with Daniele Bolelli
Oct 24, 2017