- Build a rock-solid Jiu-Jitsu foundation by learning everything from tying your belt to landing your first submissions!
- Gain a well rounded understanding of Jiu-Jitsu with clear-cut concepts for passing the guard, playing guard, top pins, escapes, takedowns, and MORE!
- Simplify the process of learning Jiu-Jitsu with Luke’s unique teaching methods.
- Sharpen specific strategies that are easy-to-learn, but can be applied all the way to black belt!
- Discover the sweeps, submissions and control positions.
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So, What Exactly Do You Get?
- INTRO
- WHERE TO BEGIN: TYING YOUR BELT
- WHERE TO BEGIN: TYING YOUR BELT 2
- WARM UP
- HOW TO PULL GUARD
- KIMURA
- X CHOKE
- KUMURA SWEEP
- LUMBERJACK SWEEP
- DE LA RIVA SWEEP
- BUTTERFLY SWEEP
- HALF GUARD TO KNEE TAP
- KNEE CUT PASS
- LEG DRAG PASS
- DOUBLE UNDERHOOK PASS
- OPENING CLOSED GUARD 1
- OPENING CLOSED GUARD 2
- KATA GATAME FROM SIDE CONTROL
- KEYLOCK FROM SIDE CONTROL
- STRAIGHT ARMLOCK FROM SIDE CONTROL
- X CHOKE FROM MOUNT
- ARMBAR FROM S MOUNT
- EZEKIEL FROM MOUNT
- OKURI-ERI-JIME SLIDING COLLAR CHOKE
- SIDE CONTROL ESCAPE USING UNDERHOOK
- MOUNT ESCAPE UPA
- MOUNT ESCAPE TO HALF GUARD TO FULL GUARD
- ESCAPE FROM BACK CONTROL WITH SEATBELT GRIP
- ESCAPE FROM BACK CONTROL WITH DOUBLE UNDERHOOK GRIP
- STRAIGHT ANKLE LOCK FROM 50-50
- FOOT LOCK FROM BACK CONTROL
- WRIST LOCK FROM CLOSED GUARD
- WRIST LOCK FROM ARMBAR
- O-SOTO GARI (MAJOR OUTER REAPING)
- SINGLE LEG
- DOUBLE LEG
$97
Course content · 1 volume · 39 chapters
1
Volume 1
- 1. Intro
- 2. Where To Begin: Tying Your Belt
- 3. Where To Begin: Tying Your Belt 2
- 4. Warm Up
- 5. How To Pull Guard
- 6. Armbar From Closed Guard
- 7. Kimura
- 8. X Choke
- 9. Kimura Sweep
- 10. Lumberjack Sweep
- 11. De La Riva Sweep
- 12. Butterfly Sweep
- 13. Half Guard To Knee Tap
- 14. Knee Cut Pass
- 15. Leg Drag Pass
- 16. Double Underhook Pass
- 17. Opening Closed Guard 1
- 18. Opening Closed Guard 2
- 19. Kata Gatame From Side Control
- 20. Keylock From Side Control
- 21. Straight Armlock From Side Control
- 22. X Choke From Mount
- 23. Armbar From S Mount
- 24. Ezekiel From Mount
- 25. Rear Naked Choke
- 26. Okuri-Eri-Jime Sliding Collar Choke
- 27. Side Control Escape Using Underhook
- 28. Side Control Escape To Front Headlock
- 29. Mount Escape Upa
- 30. Mount Escape To Half Guard To Full Guard
- 31. Escape From Back Control With Seatbelt Grip
- 32. Escape From Back Control With Double Underhook Grip
- 33. Straight Ankle Lock From 50/50
- 34. Foot Lock From Back Control
- 35. Wrist Lock From Closed Guard
- 36. Wrist Lock From Armbar
- 37. O-Soto Gari (Major Outer Reaping)
- 38. Single Leg
- 39. Double Leg
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$97.00