The Best New Thing In Bottom Wrestling: The Seal by Ben Askren

• Ben Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
• The Seal is a tactical position to help you get back to your feet and offer a versatile position to not only defend, but get you back on offense.
• Learn to defend against different reactions from your opponent by using the seal to successfully get back to your feet.
• Avoid the body lock when returning to your feet by mastering the shoulder roll and drastically improve your ability to escape.
• Hold your ground against opponents and avoid push outs, single legs, and more with next-level details on the seal from legendary wrestler and MMA pioneer Ben Askren!

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So, What Exactly Do You Get?

$77

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