Skip to main content
The Askren Underhook Blueprint by Ben Askren
Instructionals

The Askren Underhook Blueprint by Ben Askren

by Ben Askren

$79.00

Course content · 2 volumes · 10 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Getting into the Underhook
  3. 3. Trail Leg Underhook
  4. 4. Lead Leg Underhook
2 Volume 2
  1. 1. Seatbelt Position
  2. 2. Seatbelt on the Feet
  3. 3. Freestyle Seatbelt
  4. 4. Overhook
  5. 5. Freestyle Overhook
  6. 6. Outro

Linked to

Taught by

Ben Askren United States flag

Ben Askren

More Instructionals

View all
Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control & Sneaky Submissions by Bernardo Faria
Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control & Sneaky Submissions by Bernardo Faria

instructionals

$67
The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles
The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles

instructionals

$79
The Cobrinha Kimura Trap System by Rubens "Cobrinha" Charles
The Cobrinha Kimura Trap System by Rubens "Cobrinha" Charles

instructionals

$127
$79.00
Buy

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.