Learn How To Get Ahead In Life By Getting Behind On The Mats, With These Techniques & Lessons On Always Hunting The Back Position With ADCC Silver Medalist Nicky Rodriguez
<!-- split -->
$197
Course content · 4 volumes · 22 chapters
1
Volume 1
- 1. Introduction
- 2. Standing Offense - Collar tie Duck Under
- 3. Cross Face Pick
- 4. Drop Single
- 5. Underhook to Hips
2
Volume 2
- 1. Standing Defense - Sprawl and Seek
- 2. Front Head Knee Pull
- 3. Victors Roll
- 4. Quad Pod - Long hook short hook
- 5. Kosoto
- 6. Knee Bump Spiral
3
Volume 3
- 1. Attacking Turtle - Power half
- 2. Body Triangle
- 3. Power Half Variation
- 4. Finishing Details
4
Volume 4
- 1. Defending Turtle - Successful Stand Up
- 2. Grandby
- 3. Step Over
- 4. Standing vs Seated - Shoulder & knee post
- 5. North South Pass
- 6. Seated vs standing - Pull Push Ankle Pick
- 7. Elevation Flip
Linked to
More Instructionals
View all
$194.00