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Luta Livre: Blue Belt Requirement by Nicolas Renier
Instructionals

Luta Livre: Blue Belt Requirement by Nicolas Renier

by Nicolas Renier

$79.00

Luta Livre Black Belt And ADCC Vet Nicolas Renier Shares The ESSENTIAL Luta Livre Blue Belt Requirements!

Course content · 3 volumes · 10 chapters

1 Volume 1
  1. 1. Intro
  2. 2. 5 Ways To Release The Collar Tie
  3. 3. Passador: 5 Techniques
2 Volume 2
  1. 1. Guadero: 5 Techniques
  2. 2. Guardero And Half Guard: 5 Techniques
3 Volume 3
  1. 1. Side Control: 5 Techniques
  2. 2. Top Side Control: Maintaining 6 Options
  3. 3. Top Mount
  4. 4. Back
  5. 5. Outro

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Nicolas Renier

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