Master The Luta Livre Orange Belt Requirements and Put A New Spin on Your Fundamental Toolbox with Multiple Time ADCC Vet Nicolas Renier
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$77
Course content · 2 volumes · 10 chapters
1
Volume 1
- 1. Intro
- 2. Wrestling
- 3. Attacking the guard
- 4. Bottom
- 5. Controlling side control
2
Volume 2
- 1. Taking the mount
- 2. Submissions from the mount
- 3. Attacking the back
- 4. Submissions from the back
- 5. Outro
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$79.00