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Luta Livre Concepts: Basic Submissions by Nicolas Renier

Luta Livre Concepts: Basic Submissions by Nicolas Renier

by Nicolas Renier

$79.00

Learn the Luta Livre submission secrets that will make you a submission hunter.

Course content · 4 volumes · 18 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Principles of submission
  3. 3. Defending the attack
  4. 4. Attacking
  5. 5. Turtle position - Foot attack
  6. 6. Kata Gatame
  7. 7. Guillotine & arm-triangle
2 Volume 2
  1. 1. Attacking the guard - Foot attack
  2. 2. Kimura
  3. 3. Compression
  4. 4. Defending the guard
3 Volume 3
  1. 1. Darce Choke from Side control
  2. 2. Compressions from Side control
  3. 3. Guillotine from side control
4 Volume 4
  1. 1. Other submissions from side control
  2. 2. Submissions from defending side control
  3. 3. Submissions from mount position
  4. 4. Conclusion
$79.00
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