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Zone Jiu-Jitsu Side Control by Paul Schreiner

Zone Jiu-Jitsu Side Control by Paul Schreiner

by Paul Schreiner

$149.00

Take a Systematized Approach to Attacking The Side Control Position with One Of The World’s Most Sought After Grappling Minds, Paul Schreiner

Course content · 6 volumes · 28 chapters

1 Volume 1
  1. 1. Intro Theory
  2. 2. Intro To Course
  3. 3. Understanding Edges
  4. 4. Addressing Frames
2 Volume 2
  1. 1. Active Vs Neutralized Frames
  2. 2. Near Side Frame, Opening The Elbow
  3. 3. Peeling Near Side Frame From The Wrist
  4. 4. Beating The Far Side Frame
3 Volume 3
  1. 1. Shoulder Pressure
  2. 2. Mount From Side Control
  3. 3. Mounted Triangle With Near Side Arm Shelf
  4. 4. Arm Lock From Shelf To Near Side Arm
  5. 5. Mounted Triangle From Stapled Near Side Arm
4 Volume 4
  1. 1. Using North South Position To Beat Frames And Underhooks
  2. 2. Using Knee On Belly Against Frames And Under Hooks
  3. 3. Side Switch From Far Side Underhook
  4. 4. Stepping Over Vs Far Side Under Hook
5 Volume 5
  1. 1. Far Side Arm Lock
  2. 2. North South Choke Finishing Mechanics
  3. 3. North South Choke Vs Active Frames
  4. 4. North South Choke Vs Defensive Opponent
6 Volume 6
  1. 1. Back Take From Side Control
  2. 2. Attacking A Near Side Under Hook
  3. 3. Knee On Belly
  4. 4. Arm Lock From Knee On Belly
  5. 5. North South Choke From Knee On Belly
  6. 6. Back Take From Knee On Belly
  7. 7. Continuing The Attack With North South
$149.00
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