Jiu Jitsu For Old Guys: Entries For Over Under by Bernardo Faria

What will You Learn?

Unlock the secrets to one of the most effective and accessible passing techniques in Brazilian Jiu-Jitsu with Jiu-Jitsu for Old Guys: Entries For Over Under by Bernardo Faria — 5x Black Belt World Champion, BJJ Fanatics Co-founder, and best-selling instructor.

This next installment in Bernardo’s acclaimed “Jiu-Jitsu for Old Guys” series dives deep into the art of entering and executing the Over Under pass — a favorite among seasoned grapplers for its simplicity, control, and minimal physical strain. Bernardo breaks down how to enter the over under pass from anywhere, enabling you to seamlessly transition into this powerful pass no matter your position or opponent’s defense.

Designed specifically for older practitioners, this series emphasizes technique over athleticism, helping you maintain a competitive edge without relying on explosive power or speed. Bernardo’s straightforward, proven approach allows you to pass guard effectively with precision and patience — making it the perfect tool for grapplers looking to maximize efficiency and longevity on the mats.

Master the entries, sharpen your timing, and learn how to make the over under pass your go-to weapon, regardless of your age or athleticism.

Bullet Points

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  Learn from a legend: Instruction from Bernardo Faria, 5x Black Belt World Champion and BJJ Fanatics co-founder

  
  


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  Focus on entries: Detailed breakdown of entering the Over Under pass from any position for maximum versatility

  
  


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  Designed for longevity: Technique-focused approach perfect for older practitioners and those wanting low-impact strategies

  
  


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  Minimal athleticism required: A guard pass relying on leverage, control, and positioning over brute strength or speed

  
  


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  Build a simple yet highly effective game: Follow Bernardo’s straightforward style that has proven successful on the world stage

  
  


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  Expand your toolkit: Combine with Bernardo’s other “Jiu-Jitsu for Old Guys” series for a complete passing system

  
  


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  Perfect for all levels: Whether you’re a veteran or a newer practitioner, these entries help you develop a reliable passing strategy

  
  


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  Improve timing and flow: Understand how to read your opponent and flow into the pass smoothly and confidently

  
  

What Exactly Do You Get?

Part 1

Part 2

Part 3