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Mount Attacks Beyond The Basics by Thomas Lisboa

Mount Attacks Beyond The Basics by Thomas Lisboa

by Thomas Lisboa

$79.00

If you are looking to put your opponent into checkmate, the Mount is for YOU!

Course content · 4 volumes · 27 chapters

1 Volume 1
  1. 1. Arm Bar Switch
  2. 2. Breaking The Arm Bar Defense
  3. 3. Arm Bar Defense Vs Reverse Triangle
  4. 4. Arm Bar Defense Vs Triangle
2 Volume 2
  1. 1. Ezekiel Choke
  2. 2. Katagatame
  3. 3. Ezekiel Choke From Technical Mount
  4. 4. Lapel Choke
  5. 5. Triangle
  6. 6. Shoulder Lock (Monoplata)
  7. 7. Double Underhook Control To Arm Bar
3 Volume 3
  1. 1. Tutorial - Choke From Mount
  2. 2. Arm Bar From S-Mount Variations Vs Choke Defense
  3. 3. Choke With Hand Behind The Head
  4. 4. Hand On The Collar Arm Bar Vs Turning Sideways
  5. 5. Rolling Arm Bar
  6. 6. Americana
  7. 7. Americana To Straight Arm Bar
  8. 8. Americana To Arm Bar
4 Volume 4
  1. 1. Mount Control Basics
  2. 2. Arm Bar Fundamentals
  3. 3. Hand On The Collar Vs Upa Escape
  4. 4. Controlling The Mount Vs Elbow Escape
  5. 5. Controlling The Mount Vs Pant Grip Escape
  6. 6. Controlling The Mount Vs Hands Inside The Legs
  7. 7. Controlling The Mount Vs Reverse Body Lock Escape
  8. 8. Controlling The Mount Vs Belt Grip Escape
$79.00
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