American Judo System: Tomoe Nage Encyclopedia by Jimmy Pedro & Travis Stevens
$127.00
Travis Stevens Presents A Complete Blueprint For Mastering The Tomoe Nage Including Footwork, Drills, Combinations, And Even Complimentary Ne Waza Techniques!
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$127
Course content · 3 volumes · 34 chapters
1
Volume 1
- 1. Basic Tomoe Nage - Introduction
- 2. Foundations
- 3. Shadow Drill - Backward Roll
- 4. Shadow Drill - Adding the hands
- 5. Shadow Drill - Rolling over
- 6. Basic Nage Komi - Static
- 7. Shadow Drill - Walking Backward
- 8. Basic Nage Komi - Moving Backward
- 9. Intermediate
- 10. Traditional Tomoe Nage
- 11. Simple Combinations - Action Reaction
- 12. Simple Combinations - Bouncing Your Partner
- 13. Advanced
- 14. Advanced Combinations - Turning your hip to Tomoe Nage
- 15. Advanced Combinations - Failed Tomoe Nage to Double footed Tomoe Nage
2
Volume 2
- 1. Yoko Tomoe Nage - Foundations
- 2. Shadow Drill - Steps and Siting
- 3. Shadow Drill - Changing Direction & Rolling over
- 4. Basic Nage Komi - Static
- 5. Intermediate
- 6. LVR Simple Combinations - Cross Step Yoko Tomoe Nage
- 7. LVR Simple Combinations - Sliding Yoko Tomoe Nage
- 8. LVR Simple Combinations - Ouchi Gari to Yoko Tomoe Nage
- 9. LVR Simple Combinations - Tai Otoshi to Yoko Tomoe Nage
- 10. RVR Simple Combinations - Kouchi to Yoko Tomoe Nage
- 11. RVR Simple Combinations - De Ashi to Yoko Tomoe Nage
- 12. Advanced
- 13. Advanced Combinations - Yoko Tomoe Nage Failed to Double Foot Tomoe Nage
- 14. Advanced Combinations - Yoko Tomoe Nage Failed to Elbow Block Takedown
3
Volume 3
- 1. Transitions
- 2. Tomoe Nage into Tateshio Gatame
- 3. Yoko Tomoe Nage to Kesa Gatame
- 4. Yoko Tomoe Nage to Juji Gatame from Guard
- 5. Yoko Tomoe Nage to Juji Gatame Roll
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$127.00