Multiple Time ADCC Medalist Vagner Rocha Shares His Hybrid Grappling Approach To Takedowns and Takedown Combinations!
- Utilize battle tested wrestling concepts in a BJJ setting where submissions lurk around every corner.
- Keep safe from guillotines while applying classic takedowns like the single leg, double leg, high-C and more!
- Cover takedown fundamentals that allow you to build confidence on your feet with Vagner’s easy-to-follow approach.
- Add over 2 dozen takedowns and takedown combinations to your arsenal!
- Transition immediately to dominant position from every takedown!
- Learn Vagner-style defense and counters to the most used takedowns today.
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FAINTING
COMBO H: FRAME TO DANCE, MAC TRUCK DOUBLE, STEP THROUGH PASS
BONUS TAKEDOWN - VAGNER MAGIC TRIP
$77
Course content · 3 volumes · 52 chapters
1
Volume 1
- 1. Takedown Fundamentals - Introduction
- 2. Basic Stance
- 3. Lead The Dance And Control Center
- 4. Corner Your Opponent
- 5. Set Up Elements
- 6. Basic Defense
- 7. Rolling Takedown Defense
- 8. Head Control And Controlling Posture
- 9. Fainting
2
Volume 2
- 1. Takedown Combos - Takedown Combos Introduction
- 2. Snap Down Combo
- 3. Snap Down Combo 2
- 4. Single Leg Run Away Counter Combo
- 5. Snap Down Combo Drill
- 6. Vagner Club Set Up
- 7. Blast Double Leg Takedown
- 8. Follow-through Hip Control Back Take
- 9. Combo B Head Club, Blast Double, Back Take
- 10. Jab Push Setup "C"
- 11. Follow Up C: Foot Hold Control
- 12. Combo C: Jab Push, Double Leg, Foot Hold Control
- 13. Setup D: Underhooks
- 14. Takedown D: Shuck To The Back
- 15. Follow Through D: Secure The Back
- 16. Combo D Drill: Underhook, Shuck To Back, Secure The Back
- 17. Setup E: Collar Tie
- 18. Takedown E: Half Guard Pull Takedown
- 19. Follow-through E: Body Lock Control
- 20. Setup F: Mercy Grip
- 21. Followup F: Step Through To Half Guard
- 22. Combo F Drill: Mercy Grip, Mercy Arm Drag, Step Through To Half Guard
- 23. Setup G: Spring Set Up
- 24. Takedown G: Butt Lock Double Leg
- 25. Followup G: Shoulder Pressure Control To Low Mount
- 26. Combo G Drill: Spring, Butt Lock Double, Shoulder Pressure Control
- 27. Setup H: Frame To Dance
- 28. Takedown H: Mac Truck Double
- 29. Followup H: Step Through Pass
- 30. Combo H: Frame To Dance, Mac Truck Double, Step Through Pass
3
Volume 3
- 1. Takedown Defense And Counters - Takedown Defense Balance Drill
- 2. Guillotine Sprawl Defense
- 3. Single Leg Defense To Kimua Trap
- 4. Drag And Sit Single Leg Defense
- 5. Single Leg Defense To The Heel Hook
- 6. Bottom Front Headlock Counter Roll
- 7. Cross Grip Neck Grip Break
- 8. Back Body Lock Defense Knee Bar
- 9. Back Bodylock Defense: Granby Roll
- 10. Double Leg Defense Underhook Flip
- 11. Vagner Ghost Leg Defense
- 12. Conclusion
- 13. Bonus Takedown - Vagner Magic Trip
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