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$77
Course content · 3 volumes · 17 chapters
1
Volume 1
- 1. Intro
- 2. Standing guard pass
- 3. Stack pass deep grip
- 4. Knee inside to ¾ mount
- 5. Reaching half guard
2
Volume 2
- 1. Half guard pass with neck
- 2. Half guard pass to mount via head and arm
- 3. Half guard pass via head pop
- 4. Butterfly guard pass via head pop
- 5. Violin armbar from half guard
- 6. Inverted violin armbar from half guard
- 7. Violin armbar from side control
3
Volume 3
- 1. Mir lock from side control
- 2. Side control to mount via shoulder pressure
- 3. Side control to mount via head pop
- 4. Side control to chiropractor to mount
- 5. Outro
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$79.00