Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria
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$77
Course content · 3 volumes · 16 chapters
1
Volume 1
- 1. Workout - Purpose
- 2. Closed Guard Deadlifts
- 3. Side Control Chest Press
- 4. Backtake Squats
- 5. Bent Over Rows
- 6. Mindset
2
Volume 2
- 1. Attacks From Guard (Gi) - Standing Armbar: Base Spread Concept
- 2. Armbar From Spider: Stretch Arm Concept
- 3. Mir Lock Style Armbar From Guard
- 4. The Effective Omoplata
3
Volume 3
- 1. No Gi Pressure Concepts - Purpose
- 2. Take The Back Or Not, When Your Opponent Turtles
- 3. The Cross Face
- 4. Top Pressure And Balance Control
- 5. Side Control Concepts
- 6. Outro
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$79.00