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The Mirroring Principle: Back Defense & Being Offensive by Wim Deputter

The Mirroring Principle: Back Defense & Being Offensive by Wim Deputter

by Wim Deputter

$79.00

Wim Deputter is here to make sure you never get stuck in back control again.

Course content · 4 volumes · 35 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Altruistic reason to get a good defense
  3. 3. A note on stalling
  4. 4. Back Defense 'Survival'
2 Volume 2
  1. 1. Inside turnout
  2. 2. Outside turnout
  3. 3. Defending against seat belt
  4. 4. Turnout toward open side
3 Volume 3
  1. 1. Fireman Escape System - Slide Down
  2. 2. Closed side bridge
  3. 3. Open side bridge
  4. 4. Variation for less flexible people
  5. 5. Open side turnover
  6. 6. Back Escape drill
  7. 7. Arm bar defense
  8. 8. Shin inside knee foot lock
  9. 9. Foot lock variation
  10. 10. Shin inside knee fail
  11. 11. Mirroring from honey hole (bonus)
4 Volume 4
  1. 1. Fireman Passing System Intro
  2. 2. A. The Closed Guard -Closed guard pass 1
  3. 3. The collar grip
  4. 4. Closed guard pass 2
  5. 5. Closed guard pass 3
  6. 6. B. The Single-under aka The Fireman Pass -Pressure passing hierarchy
  7. 7. Long step pass
  8. 8. Sprawl and pass
  9. 9. Kimura bait trap
  10. 10. Rollover arm bar defense
  11. 11. opponents scoots around to the back
  12. 12. Dela-riva back bait trap
  13. 13. Reverse baby - hug
  14. 14. Reverse baby - hug sit - up sweep
  15. 15. Deep half rollover
  16. 16. Deep half bridge over
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