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The Mirroring Principle: Fundamental Self Defense by Wim Deputter

The Mirroring Principle: Fundamental Self Defense by Wim Deputter

by Wim Deputter

$79.00

Master practical self-defense tactics that could save your life with Brasa black belt and world-renowned instructor, Wim Deputter

Course content · 3 volumes · 28 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Part 1: Psychology and theory behind self defense. Sport vs self defense
  3. 3. Types of martials arts
  4. 4. Distances
  5. 5. Golden rules of self defense
  6. 6. Two situations
  7. 7. De-escalation
  8. 8. Three states
  9. 9. Controlling the distance
  10. 10. When pudding and battering ram are appropriate
  11. 11. How fights happen and how to avoid
2 Volume 2
  1. 1. Part 2: Standup Self defense. Framing
  2. 2. Slapping drill
  3. 3. Angles and frames in moton
  4. 4. Head position
  5. 5. Backcontrol and how to get there
  6. 6. From basic conrol to the back
  7. 7. Armdrag to the back
  8. 8. Headlock from the side
  9. 9. Front headlock
  10. 10. General defense
3 Volume 3
  1. 1. Part 3: Self defense on the ground. General overview of the Ground game
  2. 2. Basic closed guard drills
  3. 3. Opponent stands up with grips
  4. 4. Opponent stands up without grips
  5. 5. Tripod
  6. 6. Open guard
  7. 7. Open guard drills vs passing
$79.00
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