Introduction To BJJ by Bernardo Faria

• 5X World Champ Bernardo Faria - One Of The Most Renown Teachers On The Planet Explains The Most Important Brazilian Jiu Jitsu Concepts You Need For Self Defense, Sport & Fitness
• Those early white belt days can leave you feeling like maybe BJJ is not for you. With the help of everyone’s favorite instructor and coach, Bernardo Faria you will have your basic questions answered and your confidence will go through the roof
• A Full Introduction To Every BJJ Position: Bernardo describes the pros and cons of every position
• Basic strategy: Bernardo will show you the ins and outs of what to go for and give you some direction and tips that an elite level competitor and teacher would give to his family member
• Let Bernardo Faria share his years of teaching and competition experience help you build a solid foundation and make sure you achieve that BJJ black belt that everyone strives for.

<!-- split -->

They say the journey of a thousand miles begins with one step. The journey to the Brazilian Jiu Jitsu black belt can seem like it takes a thousand miles, but it all starts with that first class. Stepping onto the mats for the first time can be incredibly intimidating. But not any longer. Now you have respected coach and competitor Bernardo Faria here to help you get started.

Bernardo Faria is a five time world champion in Jiu-Jitsu He has also spent many of his years on the mat as an instructor and is one of the most in demand instructors for seminars: he doesn’t even book them anymore - his schedule just fills up quicker than he can deliver. He currently is the main instructor at his own academy in Boston. These experiences as both a teacher and competitor give Bernardo Faria a great perspective into the best mindset for success in BJJ.

If you are thinking about starting BJJ or have already started, give yourself the gift of having Bernardo Faria as your mentor. This Instructional will give you access to all of Bernado’s thoughts about Jiu-Jitsu as both a sport and a martial art. He’s going to help you learn all of the basic movements necessary to help you make the adjustment to BJJ training. Moves like the shrimp and forward roll can be very daunting in the beginning. Let Bernardo coach you through all of these moves!

In the Introduction to BJJ Instructional series any and all topics you can think of are covered. Bernardo Faria is one of the most knowledgeable coaches and competitors and he’s here to share that knowledge with you.

This four volume Video is going to answer EVERY SINGLE question a beginner to the world of BJJ is going to have. Bernardo Faria is going to explain the role of BJJ as a self defense martial art and how the sport aspect of BJJ works.

This five time world champion is going to break down every key and important position so that you begin to understand the terminology and strengthen what you’re learning on the mats. Bernardo even explains the belt system and what the word OSS means!

This series will help you find the best school for you and your goals and help you understand how the general class structure of the BJJ class works. You will not have any surprises when you decide to get started! One of the most important discussions Bernardo Faria will share is how to transition and make Jiu-Jitsu a lifestyle instead of just another hobby.

Bernardo Faria is committed to growing BJJ and helping students around the world get started. No one is more important in a jiu jitsu class than that new student. This series is Bernardo’s gift to the new student or the student who is thinking about starting BJJ. In Intro to BJJ, this world class instructor and competitor is going to help you get started on a lifetime of BJJ success.

Part 1:

Introduction

Brazilian Jiu Jitsu Self Defense

Brazilian Jiu Jitsu As A Sport

The Standing Part of Brazilian Jiu Jitsu

Guard

Guard Passing Side Control

Part 2:

Mount 

Back attack 

Submissions 

Escapes 

Bjj solo moves 

Backroll 

Frontroll 

Part 3:

Hip scape or shrimping

Bridge 

Technical stand up 

Sprawl

What is the meaning of bow and oss 

How to tie your belt and gi

Stripes belt system plus tips for Bjj practitioner

Part 4:

How to find the perfect Jiu Jitsu school for you 

How jiu jitsu class is normally structured

Rolling overview

Injuries in sport

Jiu jitsu life style 

Overview - Conclusion

Bernardo Faria is one of the most well-regarded BJJ instructors on the planet and he’s here to help the new student or person who’s thinking about starting BJJ get onto the mats on the right foot.

We could have easily charged $147 or more for the series, but we’re not going to do that. Instead cut that price more than 70% and get Introduction To BJJ for just:

$47