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The World Championship Open Guard system by Bia Mesquita

The World Championship Open Guard system by Bia Mesquita

by Bia Mesquita

$79.00

Use Bia’s push/pull concepts to keep your opponent occupied while you set endless traps for them to fall into.

Course content · 4 volumes · 18 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Triple Sweep
  3. 3. Triple Sweep / Variation 2
  4. 4. Triple Sweep / Variation 3
2 Volume 2
  1. 1. How To Get In The X Guard
  2. 2. Forward X Sweep
  3. 3. Backward X Sweep
  4. 4. Triangle From X
3 Volume 3
  1. 1. Single Leg Sweep Uncle Pick
  2. 2. Open Guard Sweep To Single Leg
  3. 3. Shin To Shin Sweep
  4. 4. Overhead Sweep
  5. 5. Overhead Sweep To Armbar
4 Volume 4
  1. 1. Triangle Chiropractic Choke
  2. 2. Combo Guard Attack When Your Opponent Be On The Knees / Arm Lock
  3. 3. Combo Guard Attack When Your Opponent Be On The Knees / Triangle
  4. 4. Combo Guard Attack When Your Opponent Be On The Knees / Reverse Armbar
  5. 5. Combo Guard Attack When Your Opponent Be On The Knees / Front Armbar
$79.00
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