Defense To Offense: Attacking From The Elbow Frame by Charles Harriott
$79
Build An Entire Guard Game Around The Power Of The Elbow Frame With Grappling Coach Charles Harriott’s Masterclass On This Concept That Can Supercharge Your Sweeps & Submissions
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So, What Exactly Do You Get?
PART 1
- INTRO
CONTEXT
- CONTEXT/PREMISE
- STANCE AND POSTURE
REVERSE ARM DRAG
- INTRO TO REVERSE ARM DRAG
- ELEVATION
- PIZZA FLIP AKA INSTAGRAM ENTRY
- INSTAGRAM ENTRY ON A LONGER OPPONENT
- SMALLER PERSON DRILLING
- KNEEBAR FROM REVERSE ARM DRAG
- SHOWING OF THE MOVES
- THEY DO NOTHING
- OVER RESPONDING
- LIFT THE LEG
- LIFT
- LIFT FOLLOW THROUGH
- SADDLE
- KNEEBAR
- KNEE BAR DUKARU
- COMMON ERRORS AND INJURIES
PART 2
SUMI GAESHI
- INTRO TO SUMI GAESHI
- SUMI GAESHI GRIPPING OPTIONS
- GRIPPING TRANSITIONS
- SUMI GAESHI OFF A SINGLE LEG
- HAND GUN CHOKE
- SWEEP FROM HAND GUN CHOKE
- HEAD LEG DILEMMA
- HAND GUN CHOKE VS VON FLUE
BUTT JUDO
- SEO NAGE AND KATA GURUMA
- BUTT JUDO FROM PANDA
- BUTT JUDO FROM HAWKING
- BUTT JUDO FROM ELBOW FRAME
- BUTT JUDO FROM ARMPIT FRAME
PART 3
BUTT JUDO THEORY
- O GOSHI
- UCHI MATA ANKLE PICK
- CONNECTION OF SEO NAGI AND KATA GURUMA
- PURPOSE OF THIS INSTRUCTIONAL/CONCLUSION
TRANSITIONS FROM STANDING
- SACRIFICE THROW
- FRONT HEAD TRAP
- FOLLOWING OPPONENTS POSTURE
$79
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