Defense To Offense: Attacking From The Elbow Frame by Charles Harriott

Check out a free sample:

So, What Exactly Do You Get?

PART 1

• INTRO

CONTEXT

• CONTEXT/PREMISE
• STANCE AND POSTURE

REVERSE ARM DRAG

• INTRO TO REVERSE ARM DRAG
• ELEVATION
• PIZZA FLIP AKA INSTAGRAM ENTRY
• INSTAGRAM ENTRY ON A LONGER OPPONENT
• SMALLER PERSON DRILLING
• KNEEBAR FROM REVERSE ARM DRAG
• SHOWING OF THE MOVES
• THEY DO NOTHING
• OVER RESPONDING
• LIFT THE LEG
• LIFT
• LIFT FOLLOW THROUGH
• SADDLE
• KNEEBAR
• KNEE BAR DUKARU
• COMMON ERRORS AND INJURIES

PART 2

SUMI GAESHI

• INTRO TO SUMI GAESHI
• SUMI GAESHI GRIPPING OPTIONS
• GRIPPING TRANSITIONS
• SUMI GAESHI OFF A SINGLE LEG
• HAND GUN CHOKE
• SWEEP FROM HAND GUN CHOKE
• HEAD LEG DILEMMA
• HAND GUN CHOKE VS VON FLUE

BUTT JUDO

• SEO NAGE AND KATA GURUMA
• BUTT JUDO FROM PANDA
• BUTT JUDO FROM HAWKING
• BUTT JUDO FROM ELBOW FRAME
• BUTT JUDO FROM ARMPIT FRAME

PART 3

BUTT JUDO THEORY

• O GOSHI
• UCHI MATA ANKLE PICK
• CONNECTION OF SEO NAGI AND KATA GURUMA
• PURPOSE OF THIS INSTRUCTIONAL/CONCLUSION

TRANSITIONS FROM STANDING

• SACRIFICE THROW
• FRONT HEAD TRAP
• FOLLOWING OPPONENTS POSTURE

$79