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Brutal Catch Wrestling Leg Riding and Hammer Locks by Joel Bane

Brutal Catch Wrestling Leg Riding and Hammer Locks by Joel Bane

by Joel Bane

$79.00

Use Catch Wrestling’s Aggressive Approach To Catch Opponent’s By Surprise With Unorthodox Joint Locking Techniques From Snake PIT U.S.A. Head Coach Joel Bane!

Course content · 3 volumes · 21 chapters

1 Volume 1
  1. 1. INTRO: SNAKE PIT U.S.A. AND BIO
  2. 2. CONCEPTS
  3. 3. CHAPTER 1: DRILLING SHIN RIDES VS. VARIOUS GUARDS - Ankle Crush Toe Hold: VS Butt Scooter/Guard Puller
  4. 4. Open Guard Backstep to Ball and Chain Toe Hold w/Secondary Toe Hold
  5. 5. The Catania Sprawl and Calf/Ankle Crush Toe Hold VS: Knee Shield
  6. 6. Ankle Crush to Knee Pivot Pass VS: Brazilian Legs
2 Volume 2
  1. 1. CHAPTER 2: ATTACKING THE TURTLE WITH OLD SCHOOL LEG RIDES - Getting into the Rides - Kickstand to Ball and Chain Entry
  2. 2. Ball and Chain Ride Transition into Crossbody Ride
  3. 3. Crossbody Leg Ride RIPS & Attacks
  4. 4. Crossbody Ride Transition into Ball and Chain/Crossbody Combo - Combining Rides: Crossbody & Ball and Chain
  5. 5. Crossbody Ball and Chain Combo to Calf Crush Variations
  6. 6. Your Response to Opponent’s Counter or Stalling from Bottom - Cross Body to Banana Split, Wrestlers Guillotine & Rolling Calf Crush
  7. 7. CHAPTER 3: ENTERING THE TOP RIDE - Crossbody and Crab Ride Transition into Top Ride with Breakdown
  8. 8. Attacking the Turtle to Top Ride: Body Lock Roll & Sit Out Throw
  9. 9. Chapter 4: TOP RIDE ATTACKS - Top Ride Attacks: Twisting Breakdowns
  10. 10. Top Ride Attacks: Two Nelsons the Key Lock & Double Wrist Lock
3 Volume 3
  1. 1. Chapter 5: THE HAMMERLOCK - Achieving the Hammerlock & The Old Hammerlock Submission Series
  2. 2. Getting them Pinned and Seated North South Control - Hammerlock to Underhook Pin & Chinstrap Flip
  3. 3. Seated North South Attack Series 1 - Hammerlock /Seated North South Control to Submission series 1
  4. 4. Seated North South Attack Series 2 - Hammerlock /Seated North South Control to Submission series 1
  5. 5. Outro
$79.00
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