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Catch Wrestling Turtle Encyclopedia: Attacking The Turtle by Joel Bane

Catch Wrestling Turtle Encyclopedia: Attacking The Turtle by Joel Bane

by Joel Bane

$99.00

Unlock the secrets of Catch Wrestling with Joel Bane’s definitive guide to attacking the turtle position. In "Catch Wrestling Turtle Encyclopedia: Attacking The Turtle," Bane reveals decades of expertise distilled into comprehensive instructional content.

Course content · 6 volumes · 32 chapters

1 Volume 1
  1. 1. Intro
  2. 2. The Sp Usa 5 Gap System From Top And Head & Ankle Forward Flip
  3. 3. 1/4 Nelson To Half Stocks Set Up
  4. 4. 1/2 Nelson
2 Volume 2
  1. 1. 3/4 Flip To #1 Cutting Bone N/S Choke
  2. 2. 3/4 Tilt, Chancery & 3/4 Choke
  3. 3. 3/4 Bridge To Choke
  4. 4. Chicken Wing Reverse Tight Waist Bridge To Arm Bar
  5. 5. Chicken Wing Spiral Ride Breakdown To Chicken Wing Submission Chain
  6. 6. Hip Flip Bridge To Knee Block And Inverted Heel Hook
3 Volume 3
  1. 1. Hodge Roll
  2. 2. Arm Chop Hodge Roll
  3. 3. Cross-Face Crank 3 Ways Around
  4. 4. Far Arm Near Ankle Tilt To Basic Loop Choke Series
  5. 5. Loop Choke To 3/4 Choke
  6. 6. Loop Choke Shin Lock, Bow And Arrow, Over Under Toe Hold, Cradle Choke
4 Volume 4
  1. 1. Front Headlock Power Choke And Pump Handle Bar Strangle
  2. 2. Folk Front Headlock To 10 Finger Guillotine & Bulldog Choke
  3. 3. Front Headlock Hamstring Guillotine And 3/4 Hamstring Guillotine
  4. 4. Front Headlock Turn (Gator Roll) , Half Halch Pivot, Cement Mixer
  5. 5. Front Headlock Throw By To Gut Wrench
5 Volume 5
  1. 1. Front Headlock To Cradle To Invisible Underhook Pin Choke, Front Headlock To Cradle To High Leg Knee Bar And Inverted Heel Hook
  2. 2. Knee Bar Vs Turtled Opponent Stepping Over The Leg, 3/4 Nelson To Knee Bar Vs Turtled Opponent Stepping Over The Leg
  3. 3. Ball & Chain Ride & Toe Hold Submission, Cross Body Transition Attacks
6 Volume 6
  1. 1. Leg Ride Combo Into Banana Split Wrestlers Guillotine
  2. 2. Cross Body Breakdown Calf Crush To Top Ride Further Nelson & Bar Nelson Into Key Lock
  3. 3. Frank And Karl Gotch Toe Holds
  4. 4. Rolling Double Wrist Lock
  5. 5. Rolling Double Wrist Lock Into Leg Scissor Choke And Neck Crank
  6. 6. West Point Ride
  7. 7. High School Harry Sit Out Vs Front Headlock To Crucifix
  8. 8. Outro
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