Vlad Koulikov details a complete overview on fighting and throws from the over under clinch and explains how to execute them flawlessly!
- Incorporate important SAMBO techniques into your Jiu Jitsu to expand your overall understanding of grappling.
- Master the traditional and inverted knee tap and bring your opponent to the ground with ease.
- Utilize mastery body positioning and weight distribution while understanding proper points of contact.
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Explore how to properly use your grips in the clinch to break your opponents posture and shift their body weight to make knee taps as effective as possible. In working with those grips, learn the most efficient pummeling methods and smoothly transition into double underhooks and arm drags.
INTRODUCTION/PERSONAL PERSPECTIVE
OUCHI TO UKI WAZA
OUCHI TO KOSOTO GAKE
KOUCHI GARI/GAKE
SASAE TSURIKOMI ASHI X 2
DE ASHI SARAI
INVERTED KNEE TAP
THROW BY
KATA GURUMA
THE "POLISH"
KAWAZU GAKE
TAI OTOSHI - OGOSHI - LPPON SEOI NAGE
FAR KNEE TAP
SINGLE LEG TAKEDOWN
HYBRID INSIDE TRIP
PROPER PUMMELING
ARM DRAG OFF PUMMELING
DUCK UNDER OFF PUMMELING
BOBBLE PUMMELING
OBTAINING DOUBLE UNDER HOOKS
EXAMPLES OF CLINCH IN COMPETITION AND ROLLING
$67
Course content · 1 volume · 22 chapters
1
Volume 1
- 1. Introduction/Personal Perspective
- 2. Ouchi Gari/Gake
- 3. Ouchi To Uki Waza
- 4. Ouchi To Kosoto Gake
- 5. Kouchi Gari/Gake
- 6. Sasae Tsurikomi Ashi X 2
- 7. Deashi Sarai
- 8. Inverted Knee Tap
- 9. Throw By
- 10. Kata Guruma
- 11. The "Polish”
- 12. Kawazu Gake
- 13. Tai Otoshi - Ogoshi - lppon Seoi Nage
- 14. Far Knee Tap
- 15. Single Leg Takedown
- 16. Hybrid Inside Trip
- 17. Proper Pummeling
- 18. Arm Drag Off Pummeling
- 19. Duck Under Off Pummeling
- 20. Bobble Pummeling
- 21. Obtaining Double Under Hooks
- 22. Examples Of Clinch In Competition And Rolling
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$79.00