Vlad Koulikov Shares His Complete Underhook Blueprint Designed For More Efficient Takedowns That ANYONE Can Learn!
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So, What Exactly Do You Get?
- INTRO
- WHAT IS AN UNDERHOOK
- THROW BY
- SINGLE LEG TAKEDOWN
- TE GURUMA
- DUCK UNDER
- HIP TOSS
- HARAI GOSHI
- TAI OTOSHI
- UNDERHOOK UCHI MATA
- INSIDE TRIP
- TANI OTOSHI
- DOUBLE UNDERHOOKS
- KOSOTO GAKE
- DOUBLE UNDERHOOKS DUCK UNDER
- MONGOLIAN UCHI MATA
- FRONT HEADLOCK
- UNDERHOOK IN A DOGFIGHT
- STOCKADE
$79
Course content · 1 volume · 19 chapters
1
Volume 01
- 1. Intro
- 2. What is an Underhook
- 3. Throw By
- 4. Single Leg Takedown
- 5. Te Guruma
- 6. Duck Under
- 7. Hip Toss
- 8. Harai Goshi
- 9. Tai Otoshi
- 10. Underhook Uchi Mata
- 11. Inside Trip
- 12. Tani Otoshi
- 13. Double Underhooks
- 14. Kosoto Gake
- 15. Double Underhooks Duck Under
- 16. Mongolian Uchi Mata
- 17. Front Headlock
- 18. Underhook in a Dogfight
- 19. Stockade
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$79.00