Escaping From Side Control and Knee on Belly by Ante Dzolic

• Master the art of escaping from two of the most common positions in all of BJJ and start exiting the bottom with greater ease
• Explore options from one of the largest libraries of technique ever assembled on the subject with instruction on escaping, guard recovery, proper posture, new escape routes that will help you get out of danger, and much much more!

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With Escaping From Side Control and Knee On Belly veteran BJJ black belt practitioner and revered Ohio BJJ Coach Ante Dzolic will provide you with ALL of the tools necessary to make a clean getaway from side control and knee on belly! Through an incredibly vast array of options and strategies, Dzolic will instruct you on the critical intricacies of movement, posture, and technique needed to dismantle and ultimately escape from these two incredibly common positions!

From basic scenarios to more high level forms of control, Dzolic has you covered in this encyclopedia of getting unstuck. Choose your own specific problems to explore or follow along to the instructional as Dzolic starts with the more common scenarios and progresses through more intricate ones. You'll find dozens of guard recovery options and strategies that include the elbow push, single legs, rollover techniques, pullover options, ideas on body positioning and weight placement, and tons more, all with the goal of getting you out of bad positions and back on track!

Stop spending precious minutes on the bottom! If you've been struggling to find your way out of these super common dominant positions, this is the blueprint you've been looking for. Dzolic has thought of everything and he's assembled it into the perfect roadmap to help get unstuck and return to a better position so that you can get back to attacking!

• Big Picture 


• Posture 


• Addressing the Cross Face 


• Getting to the Knees (Leg Side) 


• Guard Recovery (Leg Side) 


• Footwork


• Distinguishing When to Recover Half Guard vs Full Guard 


• The Rollover (Leg Side) 


• Countering the Post 


• Rollover to Shin in Biceps Series


• The Head Side Rollover


• The Head Side Rollover Follow-ups 

• The Rolling Base Out 


• The Rolling Base Out to Single Leg and/or Guard Recovery 


• The Rolling Base Out to Shin in Biceps 


• The Rolling Base Out to Elbow Push 


• Cylinder Roll Reversal 


• Cylinder Roll to Guard Recovery 


• Cylinder Roll to a Rollover


• Cylinder Roll to The Rolling Base Out 


• Head Side Single Leg 


• Head Side Single Leg to Elbow Push 


• Overcoming a tight seatbelt to Elbow Push to Guard Recovery 


• Elbow Push to Americana 


• Elbow Push to Head Hug Cylinder Roll


• Elbow Push Series (Follow Ups) 


• Elbow Push Series (Dealing with Grips) 

• X Overhead Pass to Guard Recovery


• X Overhead Pass to Head Hug Cylinder Roll 


• X Overhead Pass (Overcoming Modified Kesa) 


• X Overhead Pass (Overcoming Reverse Kesa) Hip Bump 


• X Overhead Pass (Overcoming Reverse Kesa) Taking the Back 


• X Overhead Pass (Bailout) 


• Turn Away Series 


• Turn Away to Guard Recovery 


• Turn Away Series (Addressing the Leg Side Arm) 


• Turn Away to The Deep Half Guard 


• Overcoming a Tight Seatbelt (The Windmill) 


• Windmill to The Half Guard 


• Half Guard Recovery to Leg Side Turn Away Series 
  
  

• Shin in Biceps Series to The Get Up


• Shin in Biceps Series to Guard Recovery 


• Shin in Biceps Series to Sling Shot Sweep 


• Shin in Biceps Series to Reverse Triangle Series 


• Shin in Biceps Series to Kimura and Wrist Lock 


• Shin in Biceps Series to The Rolling Base Out Series 


• Escaping Kesa: 3 Point Bridge 


• Escaping Kesa: 3 Point Bridge to Back Take 


• Escaping Kesa: Bridge to Hip Shovel 


• Escaping Kesa: Straight and Bent Arm Locks 


• Escaping Kesa: Posture Defense to the Back 


• Escaping Modified Kesa: Walk Away to The Sit Up 


• Escaping Modified Kesa: Walk Away to Elbow Push 


• Common Problems: Recovering Lost Frames 


• Common Problems: Dealing with Passes Focused on Hip Control 


• Common Problems: Dealing with Head and Shoulder Focused Passes


• Common Problems: Countering the Knee on Belly Transition 


• Common Problems: Troubleshooting Guard Recovery Issues I 


• Common Problems: Troubleshooting Guard Recovery Issues II 


• Conclusion 

• Escape Destinations 


• Follow Through 


• Weight placement and our movement 


• Finding the Dead Angle 


• Posture and Hand Placements 


• The Reverse Shrimp 


• Variation 


• Fouling the Transition I 


• Fouling the Transition II


• Bump Escape 


• Make a Hole


• Grab a Belt/Grab a Heel Escape 


• Leg and Arm Weave Escape 

• Belt and Heel: Guard Recovery 


• Undercutting a Mobile Opponent 


• Containing the Ankle 


• Belt/Skirt Reversal 


• Countering the Windshield Wiper Transition 


• Shin in Biceps Reversal 


• Recovering Guard


• When we Can’t Access the Arm 


• Bridge to a Single 


• Belt/Skirt Reversal 


• Guard Recovery 


• Undercutting the Opponent 


• Dealing with a Controlled Near Side Arm


• Reversal Escape 


• Guard Recovery When They Chase 


• Countering Alternating Knee on Belly and Reverse Knee on Belly Transitions 


• Countering the Backstep 


• Conclusion 

$77