Learn The Best Details Available and Get a Fresh Take on One of BJJ’s Classic Submissions Featuring Expert BJJ Black Belt Instructor, Bjorn Friedrich
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$77
Course content · 3 volumes · 15 chapters
1
Volume 1
- 1. Introduction
- 2. The Principle of the 2 Angles
- 3. The Principle of the False Grip
- 4. The Principle of the tight Elbows
- 5. The Principle of Pressure
2
Volume 2
- 1. Breaking the structure of the near side arm
- 2. Breaking the structure of the far side arm
- 3. The Americana Trap Position
- 4. 3 Submissions from the Americana Trap
3
Volume 3
- 1. Dealing with the Head – The Americana Wristlock
- 2. Transition from the Americana to the Crucifix
- 3. The Stockade & Transitions to the Mount
- 4. The Americana from Mount Position
- 5. The Americana from Half Guard Top
- 6. The Americana from the Bottom
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$79.00