BJJ Black Belt Bjorn Friedrich Introduces a NEW Approach to Defending Some of Modern BJJ’s Most Commonly Encountered Leglocks With Escapes, Counters, And Safety Principles You Can Use
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$47
Course content · 1 volume · 12 chapters
1
Volume 1
- 1. Leglock Prevention - A New Way Of Dealing With Leglocks
- 2. Technique No. 1 - Control The Single Leg X Guard
- 3. Technique No. 2 - Single Leg X Guard Pass I
- 4. Technique No. 3 - Single Leg X Guard Pass II
- 5. Technique No. 4 - Control Slx Guard From Your Knees
- 6. Technique No. 5 - Control And Pass The X Guard I
- 7. Technique No. 6 - Control And Pass The X Guard II
- 8. Technique No. 7 - Counter The X Guard
- 9. Technique No. 8 - Prevent The Reverse 50/50 Heelhook
- 10. Technique No. 9 - Pass The Reverse X Guard
- 11. Technique No. 10 - Prevent The Inside Hellhook
- 12. Technique No. 11 - Prevent The Imanari Roll
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