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German Neck Humiliation by Bjorn Friedrich

German Neck Humiliation by Bjorn Friedrich

by Bjorn Friedrich

$79.00

Control your opponent’s body through their neck just by using your legs from the bottom

Course content · 2 volumes · 19 chapters

1 Volume 1
  1. 1. What is the German Neck Humilation System?
  2. 2. The basic entry into Leg 100%
  3. 3. Floating Clamp Guard into Leg 100%
  4. 4. Side Guard into Leg 100%
  5. 5. Oma Plata into Leg 100%
  6. 6. „Quick Sweep“ to Kimura
  7. 7. „Quick Sweep“ to rolling Kimura
  8. 8. Leg 100% to Kimura
  9. 9. Leg 100% to Triangle Choke
2 Volume 2
  1. 1. Leg 100% to Back Take I
  2. 2. Leg 100% to Americana
  3. 3. Leg 100% to Back Take II
  4. 4. Leg Nelson to Mount Position
  5. 5. Leg Nelson to Neck Crank
  6. 6. Leg Nelson to Guillotine
  7. 7. Leg Nelson to Hammerlock
  8. 8. Leg Nelson to Back Take
  9. 9. Leg 100% vs. Defensive Opponent (Rolling Kimura)
  10. 10. Leg 100% vs. Defensive Opponent II (Straight Armbar)
$79.00
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