Catch Your Training Partners and Opponents by Surprise with The False Choke and Reverse Seat Belt Tactics with Black Belt BJJ Expert Bjorn Friedrich
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$77
Course content · 4 volumes · 31 chapters
1
Volume 1
- 1. Basic Principles. Basic Principles of the False Choke
- 2. Basic Principles of the Reverse Seatbelt
- 3. Reverse Seatbelt to False Choke Transition
- 4. Importance of controlling the near side arm
- 5. Reverse Seatbelt with near side arm control
- 6. Reverse Seatbelt with far side arm control
- 7. Modified Reverse Seatbelt I
- 8. Modified Reverse Seatbelt II
- 9. Belly Down False Choke
2
Volume 2
- 1. Entries. Transition from Seatbelt into Reverse Seatbelt
- 2. Cross grip from Seatbelt to Reverse Seatbelt
- 3. Cross Face entry into Reverse Seatbelt
- 4. Wrestling Ride to near side Reverse Seatbelt
- 5. Wrestling Ride to far side Reverse Seatbelt
- 6. Front Headlock to Reverse Seatbelt
- 7. Takedown defense to Reverse Seatbelt
3
Volume 3
- 1. Crucifix & the False Choke. Transition from Reverse Seatbelt to Crucifix
- 2. Transition from Crucifix to Reverse Seatbelt
- 3. Transition into Sitting Turtle Position
- 4. The Back Take from Sitting Turtle Position
- 5. Crucifix from Sitting Turtle Position
- 6. False Choke from Sitting Turtle Position
- 7. Combining Crucifix and the False Choke
- 8. Belly Down False Choke
4
Volume 4
- 1. Trouble Shooting & escapes. Crucifix from a failed False Choke
- 2. Biceps Crusher from a failed False Choke
- 3. Get up from a failed False Choke
- 4. Triangle Choke from a failed False Choke
- 5. Getting Side Control from a failed False Choke
- 6. Basic principles of escaping the False Choke
- 7. A powerful sweep from the Reverse Seatbelt
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