Block & Catch Strikes As You Deliver Back Your Own Devastating Returns With Coach Burak Bujin’s Guide To Safe, Effective Muay Thai You Can Use To Improve Your Striking And Flow Into Big Strikes
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So, What Exactly Do You Get?
PART 1
- INTRODUCTION
- TECHNIQUE 1: JAB CROSS R LOW KICK - RIGHT CROSS R LOW KICK
- TECHNIQUE 2: JAB L INSIDE LOW KICK JAB CROSS
- TECHNIQUE 3: JAB CROSS - JAB L STEP LOW KICK
- TECHNIQUE 4: L INSIDE LOW KICK - RIGHT UPPERCUT LEFT HOOK R LOW KICK
- TECHNIQUE 5: RIGHT CROSS L OUTSIDE LOW KICK
- TECHNIQUE 6: RIGHT CROSS - LEFT HOOK - LIVER SHOT - R LOW KICK
- TECHNIQUE 7: JAB R LOW KICK - JAB CROSS L INSIDE LOW KICK - RIGHT CROSS
- TECHNIQUE 8: JAB CROSS - LEFT HOOK - LIVER SHOT - R LOW KICK
- TECHNIQUE 9: JAB - LEFT HOOK - LIVER SHOT - LEFT HOOK - R LOW KICK
- TECHNIQUE 10: HOW TO FREE STYLE
PART 2
CREATING OPPORTUNITIES WITH BLOCKS AND CATCHES
- HOW TO BLOCK THE LOW KICKS
- HOW TO CATCH AND RETURN
- THE STEP LOW KICK
PART 3
TECHNIQUES WITH BLOCKS AND CATCHES
- TECHNIQUE 1: L BLOCK JAB CROSS R LOW KICK
- TECHNIQUE 2: L BLOCK RIGHT CROSS L LOW KICK
- TECHNIQUE 3: L INSIDE BLOCK RIGHT CROSS - LEFT HOOK - LIVER SHOT R LOW KICK
- TECHNIQUE 4: R BLOCK - RIGHT CROSS - JAB - LIVER SHOT R LOW KICK
- TECHNIQUE 5: R BLOCK - RIGHT CROSS LEFT HOOK RIGHT CROSS L LOW KICK
- TECHNIQUE 6: CATCH THE JAB - RIGHT CROSS - LIVER SHOT R LOW KICK
- TECHNIQUE 7: CATCH THE HOOK - HOOK BACK - LIVER SHOT - RIGHT CROSS R LOW KICK
- TECHNIQUE 8: CATCH THE JAB - JAB CROSS - R BLOCK - RIGHT CROSS R LOW KICK
- TECHNIQUE 9: CATCH THE RIGHT HAND TO R LOW KICK - LEFT HOOK R LOW KICK
- TECHNIQUE 10: CATCH THE LIVER SHOT - RIGHT UPPERCUT - LEFT HOOK - RIGHT HAND - L LOW KICK
- TECHNIQUE 11: CATCH THE BODY SHOT - LEFT UPPER CUT - LEFT HOOK - R LOW KICK
- TECHNIQUE 12: HOW TO FREE STYLE BLOCKS & CATCHES
- FINAL WORDS
$77
Course content · 3 volumes · 27 chapters
1
Volume 1
- 1. Introduction
- 2. Technique 1: Jab cross R low kick – Right cross R low kick
- 3. Technique 2: Jab L inside low kick Jab cross
- 4. Technique 3: Jab cross – Jab L step low kick
- 5. Technique 4: L inside low kick – Right uppercut Left hook R low kick
- 6. Technique 5: Right cross L outside low kick
- 7. Technique 6: Right cross – left hook – liver shot – R low kick
- 8. Technique 7: Jab R low kick – Jab cross L inside low kick – Right cross
- 9. Technique 8: Jab cross - Left hook – liver shot – R low kick
- 10. Technique 9: Jab – Left hook – liver shot – Left hook – R low kick
- 11. Technique 10: How to Free style
2
Volume 2
- 1. Creating opportunities with blocks and catches- How to block the Low kicks
- 2. How to catch and return
- 3. The step low kick
3
Volume 3
- 1. Techniques With Blocks And Catches - Technique 1: L block jab cross R low kick
- 2. Technique 2: L block Right cross L low kick
- 3. Technique 3: L inside block Right cross – left hook – liver shot R low kick
- 4. Technique 4: R block – right cross – jab – liver shot R low kick
- 5. Technique 5: R block – right cross left hook right cross L low kick
- 6. Technique 6: Catch the jab – right cross – liver shot R low kick
- 7. Technique 7: Catch the hook - hook back – liver shot – right cross R low kick
- 8. Technique 8: Catch the jab – jab cross - R block – right cross R low kick
- 9. Technique 9: Catch the right hand to R low kick – Left hook R low kick
- 10. Technique 10: Catch the liver shot – right uppercut – left hook – right hand – L low kick
- 11. Technique 11: Catch the body shot – Left upper cut – Left hook – R low kick
- 12. Technique 12: How to free style blocks & catches
- 13. Final words
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