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The Perfect Jab-Cross by Burak Bujin

The Perfect Jab-Cross by Burak Bujin

by Burak Bujin

$79.00

Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks

Course content · 4 volumes · 25 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Solo Drills - The Fight Stance And Warm Up With Footwork
  3. 3. The Basic Footwork
  4. 4. The L Footwork
  5. 5. Triangle Footwork
  6. 6. The Jab And The Power Jab
2 Volume 2
  1. 1. How To Generate Power For Right Cross And Jab-Cross Combo
  2. 2. Jab With Basic Footwork
  3. 3. Jab With L Footwork
  4. 4. Jab With Triangle Footwork
  5. 5. Jab To The Body & Right Cross To The Body
  6. 6. The Shuffle Step & Jab Cross
3 Volume 3
  1. 1. Heavy Bag Drills - Round 1: Jab, Double Jab, Three Jabs, Four Jabs Power
  2. 2. Round 2: Double Jab Right Hand Continuous Rhythm
  3. 3. Round 3: Three Jabs Right Cross
  4. 4. Round 4: Jab – Jab Cross & Jab Cross – Right Hand
  5. 5. Round 5: Three For Three Drill
  6. 6. Round 6: Four Punches Focus On The Last One
  7. 7. Round 7: Five Punches Focus On The Last One
  8. 8. Round 8: Jab Cross Mayhem
  9. 9. Round 9: Up & Down With Jab
4 Volume 4
  1. 1. Round 10: ADL Drill; All Day Long With The Straight Punches
  2. 2. Round 11: Shuffle Back And Forth With Jab Cross
  3. 3. Explanation Of The Development Program
  4. 4. Outro
$79.00
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