Take a Holistic Approach to Your BJJ And Discover Your Higher Jiu-Jitsu Purpose Featuring Mendes Brothers Black Belt Burc Gundogar
- INTRO
- KNOWING YOUR PURPOSE
- NO TECHNIQUE
- YOGIC PHILOSOPHY
- DISCIPLINE & PRACTICE
- SELF AWARENESS
- KUNDALINI YOGA
- NAVEL ADJUSTMENT KRIYA
- DISTANCE CONTROL + FIGHT CONCEPTS
- COLLAR DRAG TO BACK, TO LEG DRAG, TO SINGLE LEG + SINGLE LEG ROLL
- FLYING ATTACKS
- STAND UP BACK TAKE + ARMBAR FROM BACK
- CLASSIC & CROSS SLEEVE DRAG TO BACK CONTROL
- OPENING GUARD AND CONTROLLING DISTANCE
- COLLAR AND PANT GUARD AND ITS MANY ATTACKS
- ENTER THE BOLO AND DOMINATE THE PACE
- GUARD PASSING FINISHES FROM 3 LAYERS OF DISTANCE
- FLYOVER BAR
- EXPLORING GUARD PASSING
- MAHABAND LOTUS
- MAHABAND BALANCE
- GURUPRANAM
- SHAVASANA
$199
Course content · 4 volumes · 27 chapters
1
Volume 1
- 1. Intro
- 2. Knowing Your Purpose
- 3. No Technique
- 4. Application Of Jiujitsu Dharma - Yogic Philosophy
- 5. Discipline & Practice
- 6. Self Awareness
- 7. Kundalini Yoga
- 8. Tuning Inwards
- 9. Navel Adjustment Kriya
2
Volume 2
- 1. Complete Exercises
- 2. Breathwork
- 3. Distance Control + Fight Concepts
3
Volume 3
- 1. Stand Up And Submit - Collar Drag To Back, To Leg Drag, To Single Leg + Single Leg Roll
- 2. Flying Attacks
- 3. Stand Up Back Take + Armbar From Back
- 4. Closed Guard - Classic & Cross Sleeve Drag To Back Control
- 5. Opening Guard And Controlling Distance
- 6. Collar And Pant Guard And Its Many Attacks
- 7. Enter The Bolo And Dominate The Pace
4
Volume 4
- 1. Pass To Submit - Guard Passing Finishes From 3 Layers Of Distance
- 2. Flyover Bar
- 3. Exploring Guard Passing
- 4. Recovery And Deep Meditation
- 5. Mahaband Lotus
- 6. Mahaband Balance
- 7. Gurupranam
- 8. Shavasana
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$199.00