Set Yourself Up For Success With A Rock Solid Striking Foundation From Charlie Vinch And His 4-Part Series!
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$77
Course content · 5 volumes · 36 chapters
1
Volume 1
- 1. Intro
- 2. Stance Fundamentals - Keys to Stance
- 3. Movement #1 - Forward, Backward, Right, Left
- 4. Movement #2 - Gallop
- 5. When to Best Utilize the Gallop
- 6. Movement #3 - Trot
- 7. When to Best Utilize the Trot
- 8. Movement #4 - Walking Stance
- 9. When to Best Utilize Walking Stance
2
Volume 2
- 1. Keys To The Jab - Traditional Jab
- 2. Jab In Place
- 3. Bruce Lee Jab
- 4. Stuff Jab
- 5. Power Jab
- 6. Upward Jab
- 7. Step Back Jab
- 8. Low Level Jab
- 9. Step Back Jab to the Body
3
Volume 3
- 1. The Cross - Basics of the Cross
- 2. Twist Cross
- 3. Overhand Right
- 4. Fake It - Hard Cross
- 5. Straight Blast Cross
- 6. Cross to the Body
4
Volume 4
- 1. Hooks - Basics of the Left Hook
- 2. Shovel Hook
- 3. Head Hook Off Center Line
- 4. Step In Hook
- 5. Hooks to the Body
- 6. Shovel Hook to the Body
- 7. Jumping Shovel Hook
5
Volume 5
- 1. Uppercuts - Basics of the Uppercut
- 2. Rear Uppercut
- 3. Tip the Hat
- 4. Uppercuts to the Body
- 5. Outro
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