The Underhook Formula by Dan Vallimont

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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan!

• Introduction to the Underhook Position
  
  


• Get To Your Underhook #1 - Club/Hook


• Get To Your Underhook #2 -Swim/Hook
  
  


• Get To Your Underhook #3 -Punch/Hook


• Get To Your Underhook #4 -Shot/Hook


• Get To Your Underhook #5 -Clear Two On One
  
  

• Outside Step High Crotch - Finish High With Knee Pound
  
  


• Outside Step High Crotch - Finish Leg Outside
  
  


• Outside Step High Crotch - Finish Iranian lift #1
  
  


• Outside Step High Crotch - Finish Iranian Lift #2


• Fake/Snap/Go Behind - Push Pull Punch


• Fake/Snap - Finish Cow Catcher


• Fake/Snap -Roll Through Cement Mixer
  
  


• Fake/Snap -Finish Inside Trip
  
  


• Fake/Snap/Elbow Pass - Finish High Crotch/Double


• Fake/Snap/Elbow Pass - Finish Single


• Fake/Snap/Elbow Pass - Finish Ankle Pick
  
  


• Side Step Single

• High Single - Finish Punch/Kick
  
  


• Inside Reach Single - Finish High With Knee Pound


• Inside Reach Single -Finish Low
  
  


• Circle to Ankle Pick


• Side Step Double


• Head and Arm - Finish Slide By/Merkle


• Outro

$77