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Elite Ankle Picks by Dan Vallimont

Elite Ankle Picks by Dan Vallimont

by Dan Vallimont

$79.00

Learn The Secrets of Systematic Ankle Pick Offense with 2-Time All-American Dan Vallimont’s Guide To Takedown Offense That Works At All Levels

Course content · 3 volumes · 22 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Introduction and standard Ankle picks - Intro to the Ankle Pick
  3. 3. Setting up the Ankle Pick Drill: Collar Tie
  4. 4. Setting up the Ankle Pick drill: Weldon Drill
  5. 5. Setting up the Ankle Pick drill: Underhook
  6. 6. Setting up the Ankle Pick drill: 2 on 1
  7. 7. Collar Tie to Standard Ankle Pick
  8. 8. Club-Circle-Standard Ankle Pick
  9. 9. Front Headlock to Ankle Pick
2 Volume 2
  1. 1. Far side and cross Ankle Picks - Underhook To Far Ankle Pick
  2. 2. 2 on 1: Fake single to far side Ankle Pick
  3. 3. 2 on 1: Hand on the mat far Pnkle Pick
  4. 4. 2 on 1: Near Side Pick
  5. 5. Elbow Pass to Far Ankle Pick
  6. 6. Club-Circle-Cross Ankle Pick
  7. 7. Front Headlock to Cross pick
3 Volume 3
  1. 1. Chain Wrestling Drills - Chain wrestling Collar Tie Ankle pick to high crotch or double leg
  2. 2. Chain wrestling collar tie Ankle pick to snap go behind
  3. 3. Chain Wrestling Front Headlock Ankle Pick to High Crotch or Double Leg
  4. 4. Chain Wrestling Underhook Ankle Pick to Snap Go Behind
  5. 5. Chain Wrestling 2 on 1 Ankle Pick to Drag Down
  6. 6. Outro
$79.00
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