Build A Complete Takedown System With Coach Duane Goldman and His Unique Approach To Generating High-Level Offense From The Over Under Position!
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So, What Exactly Do You Get?
PART 1
OVER/UNDER WRIST CONTROL OFFENSE
PART 2
OVER/UNDER ELBOW CONTROL OFFENSE
PART 3
OVER/UNDER THROWS - PULLING OPPONENT TO A "T"
PART 4
50/50 AND BODY LOCK POSITION
PART 5
TRANSITIONING TO UNDERHOOK AND BODY LOCK OFFENSE
$77
Course content · 5 volumes · 26 chapters
1
Volume 1
- 1. Intro
- 2. Over/Under Wrist Control Offense - Fundamentals of the Over/Under Position
- 3. Outside Step to Double Leg
- 4. Single Leg
- 5. Arm Drag
- 6. Arm Drag to Trip
- 7. Foot Sweep
2
Volume 2
- 1. Over/Under Elbow Control Offense - Elbow Pass to Double or High Crotch
- 2. Low Double
- 3. Head Outside Low Ankle Attack
- 4. Near Arm Far Leg
- 5. Outside Trip
3
Volume 3
- 1. Over/Under Throws - Pulling Opponent to a "T" - Hip Toss
- 2. Arm Throw
- 3. Headlock
4
Volume 4
- 1. 50/50 and Body Lock Position - Knee Pick
- 2. Slide the Side
- 3. Chain Wrestling the 50/50 Position
- 4. Attacking from Opponent's Body Lock
5
Volume 5
- 1. Transitioning to Underhook and Body Lock Offense - Underhook Wrist Pull Single and Throw-By
- 2. Underhook Attack Variations
- 3. Body Lock - Step Around Finish
- 4. Body Lock - Sag Finish
- 5. Inside Trip and Headlock
- 6. Pick Variations
- 7. Outro
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$79.00