Finally Start Landing Leg Kicks Consistently And With Power To Take Away Your Opponent’s Base With Multiple Time Karate & MMA Champion Edgars Skrivers
- Set up low kicks so that you don’t just kick air or your opponent’s blocks
- Learn how to train your low kicks with a heavy bag or with a training partner
- Use both legs to attack with low kicks both inside and outside.
- Counter low kicks that your opponent throws so that they stop trying to attack that way.
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$77
Course content · 1 volume · 15 chapters
1
Volume 1
- 1. Low Kicks
- 2. Low kick drills on heavy bag
- 3. Partner drills with pad - low kick
- 4. Partner drill combination #1 - Basic low kick setup
- 5. Partner drill combination #2 - Basic low kick setup + follow up
- 6. Partner drill combination #1 - Inside low kicks
- 7. Partner drill combination #2 - Inside low kicks
- 8. Partner drill combination #3 - Inside low kicks
- 9. Defense and counters to low kick #1 - Punch
- 10. Defense and counters to low kick #2 - Hook
- 11. Defense and counters to low kick #3 - Basic block
- 12. Defense and counters to low kick #4 - Dutch style block
- 13. Defense and counters to low kick #5 - Pullback
- 14. Defense and counters to low kick #6 - Catching
- 15. Defense and counters to inside low kicks
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$79.00