The Back Pack System by Ethan Lizak

• National Finalist & 2-time PA State Champ Ethan Lizak shows the moves he used to dominate on the NCAA mats
• Shows how to be an effective and active leg rider from top
• Learn Ethan's signature Backpack move, that he used against the elite of the nation
• Now you and your athletes of any age can learn the hidden details to winning this position every time

<!-- split -->

• Intro


• Spiral Ride Breakdown to Leg In


• Backpack


• Misdirection Backpack


• Spiral Ride to Half Series


• Double Boots to Figure Four


• Power Half

• Spiral Ride to Tilt


• Bar Tilt


• Ball and Chain


• Leg In Mat Return


• Bar Half


• High Gut


• Turk

Well, that depends, what is it worth for you to learn how to turn anyone and minimize your strength exertion? 

Ethan Lizak is one of the best top wrestlers of his generation.

We could have easily charged you

But we're not going to do that 

Instead, cut that price by more than 50% 

You can learn The Backpack System by Ethan Lizak for just

$47