Takedown to Breakdown by Ethan Lizak

• National Finalist & 2-time PA State Champ Ethan Lizak shows the takedowns and counters he used at the highest levels
• Shows how to shoot and score with efficiency
• End every takedown in position to start turning, scoring big points together
• Effective for wrestlers of all levels and ages

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• High Crotch to Crotch Lock


• Single Leg to Cradle


• Quarter Nelson


• Low Single to Ball and Chain


• Backdoor Body Lock Reversal


• Low Ankle Shot Kick Away


• Single Leg to Far Ankle Takedown


• High Single to Leg Pass


• Single Leg to Drag

• Baseball Bat Series


• Wrist Roll to Single


• Wrist Roll Drag to Single


• Tap Fake to Single


• Russian Tie Series


• Underhook to Leg Hook


• Underhook to Snapdown

Well, that depends, what is it worth for you to learn how to takedown anyone and scramble like a champion?

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You can learn Takedown to Breakdown by Ethan Lizak for just

$47