Counter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal
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- Introduction
-
- Single Leg Baseline
- Bottom Arm Scoop
- Bottom Arm Scoop to Reverse Half
- Nearside Cradle
- Drag to Re-Attack
- Limp Arm Twist Out
-
- Kick Off
- Kick Off to Peterson
-
- Belly Whizzer
- The High Flyer
- Troubleshooting The High Flyer
- Crackdown Defense
- Crackdown 2
-
- Sprawl Stuff The Head
- The Switch
- Elbow Pull
$47
Course content · 2 volumes · 17 chapters
1
Volume 1
- 1. Introduction
- 2. Single Leg Baseline
- 3. Bottom Arm Scoop
- 4. Bottom Arm Scoop to Reverse Half
- 5. Near Side Cradle
- 6. Drag to Re-Attack
- 7. Limp Leg Twist Out
2
Volume 2
- 1. Kick Off
- 2. Kick Off to Peterson
- 3. Belly Whizzer
- 4. The High Flyer
- 5. Troubleshooting The High Flyer
- 6. Crackdown Defense
- 7. Crackdown 2
- 8. Sprawl Stuff the Head
- 9. The Switch
- 10. Elbow Pull
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$47.00