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American Judo System: The Ouchi Gari Encyclopedia by Jimmy Pedro & Travis Stevens

American Judo System: The Ouchi Gari Encyclopedia by Jimmy Pedro & Travis Stevens

by Jimmy Pedro

$127.00

Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game.

Course content · 4 volumes · 73 chapters

1 Volume 1
  1. 1. Introduction to Ouchi Gari. Intro to Ouchi Gari
  2. 2. Foundations. Shadow Movements. Introduction - Shadow Drills
  3. 3. Fundamental Leg & Foot Patterns
  4. 4. Fundamental Hip Position
  5. 5. Fundamental Head Position
  6. 6. Directional Pattern - Walking Forward
  7. 7. Directional Pattern - Walking Backward
  8. 8. Directional Pattern - Walking Sideways Part 1
  9. 9. Directional Pattern - Walking Sideways Part 2
  10. 10. FUJI Training Band Exercise
  11. 11. Floor Diagram Exercises. Introduction - Floor Diagram
  12. 12. Understanding Leg, Foot & Body Position
  13. 13. Fitting the Space Moving Forward
  14. 14. Fitting the Space Moving Sideways Part 1
  15. 15. Fitting the Space Moving Sideways Part 2
  16. 16. Appling All Concepts
2 Volume 2
  1. 1. Understanding Uchikomi. Introduction - Uchikomi
  2. 2. Uchikomi
  3. 3. Uchikomi Moving Backward
  4. 4. Uchikomi Moving Sideways Part 1
  5. 5. Uchikomi Moving Sideways Part 2
  6. 6. Principles of Nage Komi. Introduction - Nage Komi
  7. 7. Nage Komi
  8. 8. Nage Komi Moving Backward
  9. 9. Nage Komi Moving Sideways Part 1
  10. 10. Nage Komi Moving Sideways Part 2
  11. 11. Nage Komi on a Crash Pad
  12. 12. Nage Komi Wall Drill
  13. 13. Common Mistakes. Introduction - Common Mistakes
  14. 14. Common Mistakes with Hands
  15. 15. Common Mistakes with Feet
  16. 16. Common Mistakes with Body & Head Position
3 Volume 3
  1. 1. Intermediate. Simple Combinations. Introduction - Simple Combinations
  2. 2. Concept of Kouchi Gari to Ouchi Gari Combination
  3. 3. Application of Kouchi Gari to Ouchi Gari Combination
  4. 4. Concept of Osoto Gari to Ouchi Gari Combination
  5. 5. Application of Osoto Gari to Ouchi Gari Combination
  6. 6. Concept of Sasae Tsurikomi Ashi to Ouchi Gari Combination
  7. 7. Application of Sasae Tsurikomi Ashi to Ouchi Gari Combination
  8. 8. Simple Movements. Introduction - Simple Movements
  9. 9. Moving Your Partner Into Position for Ouchi Gari
  10. 10. One Step Ouchi Gari
  11. 11. Modified Grips. Introduction - Modified Grips
  12. 12. Power Grip Ouchi Gari
  13. 13. Off the Grip Ouchi Gari from Lapel vs. Tall Opponent
  14. 14. Off the Grip Ouchi Gari from Lapel vs. Short Opponent
  15. 15. Off the Grip Ouchi Gari from the Sleeve
  16. 16. Two on One Ouchi Gari
4 Volume 4
  1. 1. Advanced. Complex Combinations. Introduction - Complex Combinations
  2. 2. Ouchi Gari to Marote Seoi Nage Combination
  3. 3. Marote Seoi Nage Into Ouchi Gari Combination
  4. 4. Ouchi Gari to Tai Otoshi Combination
  5. 5. Tai Otoshi to Ouchi Gari Combination
  6. 6. Ouchi Gari to Harai Ogoshi Combination
  7. 7. Harai to Ouchi Gari Combination
  8. 8. Ouchi Gari to Osoto Gari Combination
  9. 9. Ouchi Gari to Knee Osoto Gari Combination
  10. 10. Ouchi Gari to Ashi Barai Combination
  11. 11. Ogoshi to Ouchi Gari Combination
  12. 12. Ouchi Gari to Uchimata Combination
  13. 13. Uchimata to Ouchi Gari Combination
  14. 14. Modified Grips & Finishes. Introduction - Modified Grips & Finishes
  15. 15. Ouchi Gari vs Extreme Opponent
  16. 16. Hopping Ouchi Gari
  17. 17. Low Ouchi Gari vs. Opposite-Sided Opponent
  18. 18. Concept of a Two on One Low Ouchi Gari
  19. 19. Application of Two on One Low Ouchi Gari vs. Opposite-Sided Opponent
  20. 20. Application of Two on One Low Ouchi Gari vs. Same Sided Opponent
  21. 21. Stance Change Ouchi Gari
  22. 22. Skills & Development Exercises. Introduction - Skills & Development
  23. 23. Hopping Drill with a Partner
  24. 24. Hopping Drill with a Standard Finish
  25. 25. Hopping Drill with the Modified Finish
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