American Judo System: Sode Tsurikomi Goshi Encyclopedia by Jimmy Pedro & Travis Stevens
by Jimmy Pedro
$127.00
Jimmy Pedro ventures back into the success of his competition days to deliver every aspect of one of the most spectacular throws in the sport, Sode Tsurikomi!
- From basic movements like footwork, body position, and hand positioning, as well as entries, finishes, and combinations; Jimmy leaves nothing out when it comes to finding success with Sode..
- Master the necessary sleeve grips and movements to make your Uchikomi and Nage Komi top tier.
- Go in depth with your understanding of the mechanics of some of the most high level throws, and gain the awareness of some of the most common mistakes made with the hands, feet, and head & body position.
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INTRODUCTION TO SODE
FUJI TRAINING BAND EXERCISE
UCHIKOMI WALKING SIDEWAYS TO FRONTSIDE ADVANCED FOOT PATTERN 2
NAGE KOMI CRASH PAD
COMMON MISTAKES WITH BODY & HEAD POSITION
SODE TSURIKOMI GOSHI SLEEVE COLLAR OPPOSITE SIDE
FAKE SEOI NAGE INTO SODE TSURIKOMI GOSHI
KOREAN STYLE DROP SODE TSURIKOMI GOSHI
$127
Course content · 7 volumes · 84 chapters
1
Volume 1
- 1. Foundations - Introduction to Sode
- 2. Chapter 1 - Introduction - Shadow Drills
- 3. Fundamental Foot Patterns For Basic Left Sided Sode Tsurikomi Goshi
- 4. Fundamental Foot Patterns For Basic Right Sided Sode Tsurikomi Gosh
- 5. Fundamental Foot Patterns For Advanced Left Sided Sode Tsurikomi Goshi
- 6. Fundamental Foot Patterns For Advanced Right Sided Sode Tsurikomi Goshi
- 7. Fundamental Body and Hand Position Left Side
- 8. Fundamental Body and Hand Position Right Side
- 9. Directional Pattern - Walking Forward Basic Left Side
- 10. Directional Pattern - Walking Forward Basic Right Side
- 11. Directional Pattern - Walking Forward Advanced Left Side
- 12. Directional Pattern - Walking Forward Advanced Right Side
- 13. Directional Pattern - Walking Backward Basic Left Side
- 14. Directional Pattern - Walking Backward Basic Right Side
- 15. Directional Pattern - Walking Backward Advanced Left Side
- 16. Directional Pattern - Walking Backward Advanced Right Side
- 17. Directional Pattern - Walking Sideways Toward Backside Basic Foot Pattern 1
- 18. Directional Pattern - Walking Sideways Toward Backside Advanced Foot Pattern 1
- 19. Directional Pattern - Walking Sideways To Frontside Basic Foot Pattern 2
- 20. Directional Pattern - Walking Sideways To Frontside Advanced Foot Pattern 2
- 21. FUJI Training Band Exercise
2
Volume 2
- 1. Chapter 2 - Introduction - Uchikomi
- 2. Uchikomi Basic Sleeve Sleeve Basic Left
- 3. Uchikomi Basic Sleeve Sleeve Advanced Left
- 4. Uchikomi Basic Sleeve Sleeve Basic Right
- 5. Uchikomi Basic Sleeve Sleeve Advanced Right
- 6. Uchikomi Moving Forward Basic Left Footwork
- 7. Uchikomi Moving Forward Advanced Left Footwork
- 8. Uchikomi Moving Forward Basic Right Footwork
- 9. Uchikomi Moving Forward Advanced Right Footwork
- 10. Uchikomi Moving Backward Basic Left Footwork
- 11. Uchikomi Moving Backward Advanced Left Footwork
- 12. Uchikomi Moving Backward Basic Right Footwork
- 13. Uchikomi Moving Backward Advanced Right Footwork
- 14. Uchikomi Walking Sideways Toward Backside Basic Foot Pattern 1
- 15. Uchikomi Walking Sideways Toward Backside Advanced Foot Pattern 1
- 16. Uchikomi Walking Sideways To Frontside Basic Foot Pattern 2
- 17. Uchikomi Walking Sideways To Frontside Advanced Foot Pattern 2
3
Volume 3
- 1. Chapter 3 - Principles of Nage Komi - Introduction - Nage Komi
- 2. Nage Komi Basic Left Sleeve Sleeve
- 3. Nage Komi Basic Right Sleeve Sleeve
- 4. Nage Komi Moving Forward Basic Left Footwork
- 5. Nage Komi Moving Forward Basic Right Footwork
- 6. Nage Komi Moving Forward Advanced Left Footwork
- 7. Nage Komi Moving Forward Advanced Right Footwork
- 8. Nage Komi Moving Backward Basic Left Footwork
- 9. Nage Komi Moving Backward Basic Right Footwork
- 10. Nage Komi Moving Backward Advanced Left Footwork
- 11. Nage Komi Moving Backward Advanced Right Footwork
- 12. Nage Komi Walking Sideways Toward Backside Basic Foot Pattern 1
- 13. Nage Komi Walking Sideways Toward Backside Advanced Foot Pattern 1
- 14. Nage Komi Walking Sideways To Frontside Basic Foot Pattern 2
- 15. Nage Komi Walking Sideways To Frontside Advanced Foot Pattern 2
- 16. Nage Komi Crash Pad
4
Volume 4
- 1. Chapter 4 - Common Mistakes - Introduction - Common Mistakes
- 2. Common Mistakes with Hands
- 3. Common Mistakes with Feet
- 4. Common Mistakes with Body & Head Position
5
Volume 5
- 1. Intermediate - Chapter 1 - Modified Grips - Introduction to Modified Grips
- 2. Double Sleeve Sode Tsurikomi Morote Seoi Version
- 3. Sode Tsurikomi Goshi Sleeve Collar Same Side
- 4. Sode Tsurikomi Goshi Cross Grip Same Side
- 5. Sode Tsurikomi Goshi Sleeve Collar Opposite Side
6
Volume 6
- 1. Chapter 2 - Set Ups & Movements - Intermediate - Chapter 2
- 2. Introduction to Set Ups and Movements
- 3. Kouchi to Sode Tsurikomi Goshi Combination
- 4. Kouchi Set Up to Sode Tsurikomi Goshi
- 5. Sasae Tsurikomi Ashi Set Up to Sode Tsurikomi Goshi
- 6. Circle Motion Into Sode Tsurikomi Goshi Same Side
- 7. Circle Motion Into Sode Tsurikomi Goshi Opposite Side
- 8. Fake Seoi Nage into Sode Tsurikomi Goshi
7
Volume 7
- 1. Advanced - Chapter 1 - Introduction to Advanced Sode Tsurikomi Goshi
- 2. Split Hip Sode Tsurikomi Goshi Version
- 3. One Arm Sode Tsurikomi Goshi
- 4. One Arm Grab the Back Sode Tsurikomi Goshi
- 5. Sode Tsurikomi Goshi to Knee Osoto Gari
- 6. Sode Tsurikomi Goshi to Osoto Gari
- 7. Sode Tsurikomi Goshi to Kouchi on Lead Leg vs Same sided opponent
- 8. Sode Tsurikomi Goshi to Kouchi on Back Leg vs Same sided opponent
- 9. Sode Tsurikomi Goshi to Kouchi Maki Komi
- 10. Drop Sode Tsurikomi Goshi
- 11. Korean Style Drop Sode Tsurikomi Goshi
- 12. Extras - Things Not to Do
- 13. How to Stop Sode Tsurikomi Goshi
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$127.00