Teach Kids The Right Way With Coach Josh Cooksley’s 8-Volume Series On The Moves & Lesons They Should Be Learning And How You Can Help Pass This Knowledge Down
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So, What Exactly Do You Get?
PART 1
- INTRO
SELF DEFENSE - BEGINNER
- HEADLOCK ESCAPE
- STANDING GUILLOTINE
SELF DEFENSE - INTERMEDIATE
- HEADLOCK ESCAPE
- STANDING GUILLOTINE
SELF DEFENSE - ADVANCED
- HEADLOCK ESCAPE
- STANDING GUILLOTINE
PART 2
DRILLS & FUNDAMENTALS - BEGINNER
- ATTACKING TURTLE
- OSVALDO ALVES GUARD PASSING DRILL
- OSVALDO ALVES GUARD PASSING DRILL #2
- SPIDER GUARD DRILL
DRILLS & FUNDAMENTALS - INTERMEDIATE
- OSVALDO ALVES GUARD PASSING DRILL
- GUARD PASSING DRILL #2
- SPIDER GUARD DRILL
DRILLS & FUNDAMENTALS - ADVANCED
- OSVALDO ALVES GUARD PASSING DRILL
- SHRIMPING WITH PARTNER DRILL
- SPIDER GUARD DRILL
PART 3
TAKEDOWNS - BEGINNER
- REAR THROW
- SINGLE LEG
TAKEDOWNS - INTERMEDIATE
- REAR THROW
- SINGLE LEG
TAKEDOWNS - ADVANCED
- REAR THROW
- SINGLE LEG
PART 4
CONTROL POSITIONS - BEGINNER
- KNEE ON BELLY
CONTROL POSITIONS - INTERMEDIATE
- KNEE ON BELLY
CONTROL POSITIONS - ADVANCED
- KNEE ON BELLY
PART 5
GUARD PASSES & TRANSITIONS - BEGINNER
- KNEE CUT GUARD PASS
- CLOSED GUARD BREAK
- HALF GUARD PASS
GUARD PASSES & TRANSITIONS - INTERMEDIATE
- KNEE CUT GUARD PASS
- CLOSED GUARD BREAK
- HALF GUARD PASS
GUARD PASSES & TRANSITIONS - ADVANCED
- KNEE CUT GUARD PASS
- CLOSED GUARD BREAK
- HALF GUARD PASS
PART 6
SWEEPS - BEGINNER
- DOUBLE ANKLE SWEEP
SWEEPS - INTERMEDIATE
- TRIPOD SWEEP
SWEEPS - ADVANCED
- SICKLE SWEEP
PART 7
SUBMISSIONS - BEGINNER
- BOW & ARROW CHOKE
- CLOSED GUARD ARMBAR
- KIMURA FROM SIDE CONTROL
- TRIANGLE CHOKE
SUBMISSIONS - INTERMEDIATE
- ATTACKING TURTLE CLOCK CHOKE
- BOW & ARROW CHOKE
- CLOSED GUARD ARMBAR
- KIMURA FROM SIDE CONTROL
- TRIANGLE CHOKE
SUBMISSIONS - ADVANCED
- ATTACKING TURTLE CLOCK CHOKE
- BOW & ARROW CHOKE
- CLOSED GUARD ARMBAR
- KIMURA FROM SIDE CONTROL
- TRIANGLE CHOKE
PART 8
ESCAPES - BEGINNER
- MOUNT ESCAPE - LEG TRAP
ESCAPES - INTERMEDIATE
- MOUNT ESCAPE - LEG TRAP
ESCAPES - ADVANCED
- MOUNT ESCAPE - LEG TRAP
SPARRING - BEGINNER
- GUARD GAME
SPARRING - INTERMEDIATE
- POSITIONAL SPARRING
SPARRING - ADVANCED
- TOP GAME BOTTOM GAME
$97
Course content · 9 volumes · 65 chapters
1
Volume 1
- 1. Intro
- 2. Self Defence - Beginner - Headlock Escape
- 3. Standing Guillotine
- 4. Self Defence - Intermediate - Headlock Escape
- 5. Standing Guillotine
- 6. Self Defence - Advanced - Headlock Escape
- 7. Standing Guillotine
2
Volume 2
- 1. Intro
- 2. Self Defence - Beginner - Headlock Escape
- 3. Standing Guillotine
- 4. Self Defence - Intermediate - Headlock Escape
- 5. Standing Guillotine
- 6. Self Defence - Advanced - Headlock Escape
- 7. Standing Guillotine
3
Volume 3
- 1. Drills & Fundamentals - Beginner - Attacking Turtle
- 2. Osvaldo Alves Guard Passing Drill
- 3. Osvaldo Alves Guard Passing Drill #2
- 4. Spider Guard Drill
- 5. Drills & Fundamentals - Intermediate - Osvaldo Alves Guard Passing Drill
- 6. Guard Passing Drill #2
- 7. Spider Guard Drill
- 8. Drills & Fundamentals - Advanced - Osvaldo Alves Guard Passing Drill
- 9. Shrimping With Partner Drill
- 10. Spider Guard Drill
4
Volume 4
- 1. Takedowns - Beginner - Rear Throw
- 2. Single Leg
- 3. Takedowns - Intermediate - Rear Throw
- 4. Single Leg
- 5. Takedowns - Advanced - Rear Throw
- 6. Single Leg
5
Volume 5
- 1. Control Positions - Beginner - Knee On Belly
- 2. Control Positions - Intermediate - Knee On Belly
- 3. Control Positions - Advanced - Knee On Belly
6
Volume 6
- 1. Guard Passes & Transitions - Beginner - Knee Cut Guard Pass
- 2. Closed Guard Break
- 3. Half Guard Pass
- 4. Guard Passes & Transitions - Intermediate - Knee Cut Guard Pass
- 5. Closed Guard Break
- 6. Half Guard Pass
- 7. Guard Passes & Transitions - Advanced - Knee Cut Guard Pass
- 8. Closed Guard Break
- 9. Half Guard Pass
7
Volume 7
- 1. Sweeps - Beginner - Double Ankle Sweep
- 2. Sweeps - Intermediate - Tripod Sweep
- 3. Sweeps - Advanced - Sickle Sweep
8
Volume 8
- 1. Submissions - Beginner - Bow & Arrow Choke
- 2. Closed Guard Armbar
- 3. Kimura From Side Control
- 4. Triangle Choke
- 5. Submissions - Intermediate - Attacking Turtle Clock Choke
- 6. Bow & Arrow Choke
- 7. Closed Guard Armbar
- 8. Kimura From Side Control
- 9. Triangle Choke
- 10. Submissions - Advanced - Attacking Turtle Clock Choke
- 11. Bow & Arrow Choke
- 12. Closed Guard Armbar
- 13. Kimura From Side Control
- 14. Triangle Choke
9
Volume 9
- 1. Escapes - Beginner - Mount Escape - Leg Trap
- 2. Escapes - Intermediate - Mount Escape - Leg Trap
- 3. Escapes - Advanced - Mount Escape - Leg Trap
- 4. Sparring - Beginner - Guard Game
- 5. Sparring - Intermediate - Postitional Sparring
- 6. Sparring - Advanced - Top Game Bottom Game
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$97.00