Katelyn Jarrell Teaches How To Throw Your Opponent When Out Gripped By Perfecting Sode Tsurikomi Goshi!
- Understand the philosophy behind throwing opponents who are able to gain superior grips.
- Learn Katelyn’s favorite Sode combinations including ouchi gari, kouchi gari, morote seoi nage, and more!
- Take on superior grips with efficient techniques that can be immediately added to your arsenal.
- Shorten your technique learning curve with Katelyn’s world class drills!
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Course content · 2 volumes · 17 chapters
1
Volume 1
- 1. Introduction
- 2. Philosophy for this Instructional: Throwing the Superior Gripper
- 3. Sode-Tsurikomi-Goshi - Introduction to Sode-Tsurikomi-Goshi
- 4. 3 Reasons to Learn Sode
- 5. Proper Follow Through for Sode
- 6. Overcoming the Problem of Bent Arms
- 7. Drawing Uke Onto Your Strong Side
- 8. Throwing a Bigger Opponent with Sode
- 9. Swing Step Sode
2
Volume 2
- 1. Combining Sode with Ouchi-Gari
- 2. Kneeling Ouchi-Gari Drill
- 3. Combining Sode with Kouchi-Gari
- 4. Kneeling Kouchi-Gari Drill
- 5. Combining Sode with Drop Morote-Seoi-Nage
- 6. Combining Sode with Kouchi-Gari 2
- 7. Dropping Single Sleeve Sode
- 8. Combining Sode with Osoto-Gari
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$47.00